|
Quantity per 100 gr. |
Quantity per oz |
Water |
92.34 gr. |
26.2 gr. |
Energy |
29 kcal |
8.2 kcal |
Energy |
122 kj |
34.6 kj |
Protein |
0.04 gr. |
0.01 gr. |
Total lipid (fat) |
0.01 gr. |
0 gr. |
Ash |
0.13 gr. |
0.04 gr. |
Carbohydrates |
7.47 gr. |
2.1 gr. |
Sugars |
2.1 gr. |
0.6 gr. |
Calcium, Ca |
3 mg |
0.9 mg |
Iron, Fe |
0.04 mg |
0.01 mg |
Magnesium, Mg |
1 mg |
0.3 mg |
List continued below
|
Phosphorus, P |
2 mg |
0.6 mg |
Potassium, K |
19 mg |
5.4 mg |
Sodium, Na |
21 mg |
6 mg |
Zinc, Zn |
0.01 mg |
0 mg |
Copper, Cu |
0.01 mg |
0 mg |
Manganese, Mn |
0.01 mg |
0 mg |
Selenium, Se |
0.1 mcg |
0.03 mcg |
Fluoride, F |
12.2 mcg |
3.5 mcg |
Vitamin C, ascorbic acid |
32.5 mg |
9.2 mg |
Vitamin B3, Niacin |
0.02 mg |
0.01 mg |
Vitamin B5, Pantothenic acid |
0.01 mg |
0 mg |
Vitamin B6 |
0.01 mg |
0 mg |
Choline, total |
5.2 mg |
1.5 mg |
Vitamin A, IU |
2083 IU |
590.6 IU |
Vitamin A, RAE |
104 mcg |
29.5 mcg |
Vitamin E (alpha-tocopherol) |
1.63 mg |
0.5 mg |
Vitamin K (phylloquinone) |
0.5 mcg |
0.1 mcg |
Carotene, beta |
1178 mcg |
334 mcg |
Carotene, alpha |
144 mcg |
40.8 mcg |
Lutein + zeaxanthin |
12 mcg |
3.4 mcg |