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Beverages, Carob-flavor beverage mix, powder, prepared with whole milk

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 84.32 gr. 23.9 gr.
Energy 75 kcal 21.3 kcal
Energy 313 kj 88.7 kj
Protein 3.16 gr. 0.9 gr.
Total lipid (fat) 3.11 gr. 0.9 gr.
Ash 0.75 gr. 0.2 gr.
Carbohydrates 8.68 gr. 2.5 gr.
Fiber 0.4 gr. 0.1 gr.
Calcium, Ca 98 mg 27.8 mg
Iron, Fe 0.25 mg 0.1 mg
Magnesium, Mg 10 mg 2.8 mg
Phosphorus, P 80 mg 22.7 mg
Potassium, K 131 mg 37.1 mg
Sodium, Na 46 mg 13 mg
Zinc, Zn 0.37 mg 0.1 mg
List continued below
Copper, Cu 0.03 mg 0.01 mg
Manganese, Mn 0.01 mg 0 mg
Selenium, Se 3.6 mcg 1 mcg
Vitamin B1, Thiamin 0.04 mg 0.01 mg
Vitamin B2, Riboflavin 0.17 mg 0.05 mg
Vitamin B3, Niacin 0.14 mg 0.04 mg
Vitamin B5, Pantothenic acid 0.35 mg 0.1 mg
Vitamin B6 0.04 mg 0.01 mg
Folate, total 5 mcg 1.4 mcg
Folate, food 5 mcg 1.4 mcg
Folate, DFE 5 mcg 1.4 mcg
Vitamin B12 0.42 mcg 0.1 mcg
Vitamin A, IU 97 IU 27.5 IU
Vitamin A, RAE 27 mcg 7.7 mcg
Retinol 27 mcg 7.7 mcg
Fats, saturated 1.78 gr. 0.5 gr.
Fats, monounsaturated 0.78 gr. 0.2 gr.
Fats, polyunsaturated 0.19 gr. 0.1 gr.
Cholesterol 10 mg 2.8 mg
Tryptophan 0.07 gr. 0.02 gr.
Threonine 0.14 gr. 0.04 gr.
Isoleucine 0.16 gr. 0.04 gr.
Leucine 0.25 gr. 0.1 gr.
Lysine 0.13 gr. 0.04 gr.
Methionine 0.07 gr. 0.02 gr.
Cystine 0.02 gr. 0 gr.
Phenylalanine 0.14 gr. 0.04 gr.
Tyrosine 0.15 gr. 0.04 gr.
Valine 0.18 gr. 0.1 gr.
Arginine 0.07 gr. 0.02 gr.
Histidine 0.07 gr. 0.02 gr.
Alanine 0.1 gr. 0.03 gr.
Aspartic acid 0.23 gr. 0.1 gr.
Glutamic acid 0.62 gr. 0.2 gr.
Glycine 0.07 gr. 0.02 gr.
Proline 0.33 gr. 0.1 gr.
Serine 0.1 gr. 0.03 gr.