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Beverages, Clam and tomato juice, canned

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 87.4 gr. 24.8 gr.
Energy 48 kcal 13.6 kcal
Energy 200 kj 56.7 kj
Protein 0.6 gr. 0.2 gr.
Total lipid (fat) 0.2 gr. 0.1 gr.
Ash 0.85 gr. 0.2 gr.
Carbohydrates 10.95 gr. 3.1 gr.
Fiber 0.4 gr. 0.1 gr.
Sugars 3.31 gr. 0.9 gr.
Calcium, Ca 8 mg 2.3 mg
Iron, Fe 0.15 mg 0.04 mg
Magnesium, Mg 5 mg 1.4 mg
Phosphorus, P 11 mg 3.1 mg
Potassium, K 89 mg 25.2 mg
Sodium, Na 362 mg 102.6 mg
List continued below
Zinc, Zn 0.08 mg 0.02 mg
Copper, Cu 0.03 mg 0.01 mg
Manganese, Mn 0.03 mg 0.01 mg
Selenium, Se 0.4 mcg 0.1 mcg
Vitamin C, ascorbic acid 5 mg 1.4 mg
Vitamin B1, Thiamin 0.02 mg 0.01 mg
Vitamin B2, Riboflavin 0.01 mg 0 mg
Vitamin B3, Niacin 0.23 mg 0.1 mg
Vitamin B5, Pantothenic acid 0.08 mg 0.02 mg
Vitamin B6 0.06 mg 0.02 mg
Folate, total 8 mcg 2.3 mcg
Folate, food 8 mcg 2.3 mcg
Folate, DFE 8 mcg 2.3 mcg
Vitamin B12 0.03 mcg 0.01 mcg
Vitamin A, IU 149 IU 42.2 IU
Vitamin A, RAE 7 mcg 2 mcg
Vitamin E (alpha-tocopherol) 0.11 mg 0.03 mg
Threonine 0.01 gr. 0 gr.
Isoleucine 0.01 gr. 0 gr.
Leucine 0.02 gr. 0 gr.
Lysine 0.01 gr. 0 gr.
Phenylalanine 0.01 gr. 0 gr.
Tyrosine 0.01 gr. 0 gr.
Valine 0.01 gr. 0 gr.
Arginine 0.02 gr. 0.01 gr.
Histidine 0.01 gr. 0 gr.
Alanine 0.01 gr. 0 gr.
Aspartic acid 0.04 gr. 0.01 gr.
Glutamic acid 0.12 gr. 0.04 gr.
Glycine 0.01 gr. 0 gr.
Proline 0.01 gr. 0 gr.
Serine 0.01 gr. 0 gr.
Carotene, beta 89 mcg 25.2 mcg
Lycopene 2982 mcg 845.5 mcg
Lutein + zeaxanthin 20 mcg 5.7 mcg