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Beverages, Cocoa mix, powder

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 1.5 gr. 0.4 gr.
Energy 398 kcal 112.8 kcal
Energy 1664 kj 471.8 kj
Protein 6.67 gr. 1.9 gr.
Total lipid (fat) 4 gr. 1.1 gr.
Ash 4.1 gr. 1.2 gr.
Carbohydrates 83.73 gr. 23.7 gr.
Fiber 3.7 gr. 1 gr.
Sugars 65.55 gr. 18.6 gr.
Calcium, Ca 133 mg 37.7 mg
Iron, Fe 1.19 mg 0.3 mg
Magnesium, Mg 83 mg 23.5 mg
Phosphorus, P 315 mg 89.3 mg
List continued below
Potassium, K 712 mg 201.9 mg
Sodium, Na 504 mg 142.9 mg
Zinc, Zn 1.46 mg 0.4 mg
Copper, Cu 0.29 mg 0.1 mg
Manganese, Mn 0.27 mg 0.1 mg
Selenium, Se 5 mcg 1.4 mcg
Vitamin C, ascorbic acid 0.2 mg 0.1 mg
Vitamin B1, Thiamin 0.1 mg 0.03 mg
Vitamin B2, Riboflavin 0.57 mg 0.2 mg
Vitamin B3, Niacin 0.59 mg 0.2 mg
Vitamin B5, Pantothenic acid 0.89 mg 0.3 mg
Vitamin B6 0.11 mg 0.03 mg
Folate, total 6 mcg 1.7 mcg
Folate, food 6 mcg 1.7 mcg
Folate, DFE 6 mcg 1.7 mcg
Choline, total 33.1 mg 9.4 mg
Vitamin B12 0.35 mcg 0.1 mcg
Vitamin A, IU 4 IU 1.1 IU
Vitamin A, RAE 1 mcg 0.3 mcg
Retinol 1 mcg 0.3 mcg
Vitamin E (alpha-tocopherol) 0.19 mg 0.1 mg
Vitamin K (phylloquinone) 0.9 mcg 0.3 mcg
Fats, saturated 2.38 gr. 0.7 gr.
Fats, monounsaturated 1.33 gr. 0.4 gr.
Fats, polyunsaturated 0.11 gr. 0.03 gr.
Tryptophan 0.07 gr. 0.02 gr.
Threonine 0.22 gr. 0.1 gr.
Isoleucine 0.21 gr. 0.1 gr.
Leucine 0.33 gr. 0.1 gr.
Lysine 0.28 gr. 0.1 gr.
Methionine 0.07 gr. 0.02 gr.
Cystine 0.07 gr. 0.02 gr.
Phenylalanine 0.18 gr. 0.05 gr.
Tyrosine 0.15 gr. 0.04 gr.
Valine 0.25 gr. 0.1 gr.
Arginine 0.19 gr. 0.1 gr.
Histidine 0.08 gr. 0.02 gr.
Alanine 0.2 gr. 0.1 gr.
Aspartic acid 0.42 gr. 0.1 gr.
Glutamic acid 0.71 gr. 0.2 gr.
Glycine 0.14 gr. 0.04 gr.
Proline 0.23 gr. 0.1 gr.
Serine 0.2 gr. 0.1 gr.
Caffeine 18 mg 5.1 mg
Theobromine 323 mg 91.6 mg
Lutein + zeaxanthin 5 mcg 1.4 mcg