Beverages, Cocoa mix, powder

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	1.5 gr.	0.4 gr.
Energy	398 kcal	112.8 kcal
Energy	1664 kj	471.8 kj
Protein	6.67 gr.	1.9 gr.
Total lipid (fat)	4 gr.	1.1 gr.
Ash	4.1 gr.	1.2 gr.
Carbohydrates	83.73 gr.	23.7 gr.
Fiber	3.7 gr.	1 gr.
Sugars	65.55 gr.	18.6 gr.
Calcium, Ca	133 mg	37.7 mg
Iron, Fe	1.19 mg	0.3 mg
Magnesium, Mg	83 mg	23.5 mg
Phosphorus, P	315 mg	89.3 mg
List continued below
Potassium, K	712 mg	201.9 mg
Sodium, Na	504 mg	142.9 mg
Zinc, Zn	1.46 mg	0.4 mg
Copper, Cu	0.29 mg	0.1 mg
Manganese, Mn	0.27 mg	0.1 mg
Selenium, Se	5 mcg	1.4 mcg
Vitamin C, ascorbic acid	0.2 mg	0.1 mg
Vitamin B1, Thiamin	0.1 mg	0.03 mg
Vitamin B2, Riboflavin	0.57 mg	0.2 mg
Vitamin B3, Niacin	0.59 mg	0.2 mg
Vitamin B5, Pantothenic acid	0.89 mg	0.3 mg
Vitamin B6	0.11 mg	0.03 mg
Folate, total	6 mcg	1.7 mcg
Folate, food	6 mcg	1.7 mcg
Folate, DFE	6 mcg	1.7 mcg
Choline, total	33.1 mg	9.4 mg
Vitamin B12	0.35 mcg	0.1 mcg
Vitamin A, IU	4 IU	1.1 IU
Vitamin A, RAE	1 mcg	0.3 mcg
Retinol	1 mcg	0.3 mcg
Vitamin E (alpha-tocopherol)	0.19 mg	0.1 mg
Vitamin K (phylloquinone)	0.9 mcg	0.3 mcg
Fats, saturated	2.38 gr.	0.7 gr.
Fats, monounsaturated	1.33 gr.	0.4 gr.
Fats, polyunsaturated	0.11 gr.	0.03 gr.
Tryptophan	0.07 gr.	0.02 gr.
Threonine	0.22 gr.	0.1 gr.
Isoleucine	0.21 gr.	0.1 gr.
Leucine	0.33 gr.	0.1 gr.
Lysine	0.28 gr.	0.1 gr.
Methionine	0.07 gr.	0.02 gr.
Cystine	0.07 gr.	0.02 gr.
Phenylalanine	0.18 gr.	0.05 gr.
Tyrosine	0.15 gr.	0.04 gr.
Valine	0.25 gr.	0.1 gr.
Arginine	0.19 gr.	0.1 gr.
Histidine	0.08 gr.	0.02 gr.
Alanine	0.2 gr.	0.1 gr.
Aspartic acid	0.42 gr.	0.1 gr.
Glutamic acid	0.71 gr.	0.2 gr.
Glycine	0.14 gr.	0.04 gr.
Proline	0.23 gr.	0.1 gr.
Serine	0.2 gr.	0.1 gr.
Caffeine	18 mg	5.1 mg
Theobromine	323 mg	91.6 mg
Lutein + zeaxanthin	5 mcg	1.4 mcg