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Beverages, Cocoa mix, powder, prepared with water

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 86.34 gr. 24.5 gr.
Energy 55 kcal 15.6 kcal
Energy 229 kj 64.9 kj
Protein 0.92 gr. 0.3 gr.
Total lipid (fat) 0.55 gr. 0.2 gr.
Ash 0.65 gr. 0.2 gr.
Carbohydrates 11.54 gr. 3.3 gr.
Fiber 0.5 gr. 0.1 gr.
Sugars 9.03 gr. 2.6 gr.
Calcium, Ca 21 mg 6 mg
Iron, Fe 0.17 mg 0.05 mg
Magnesium, Mg 12 mg 3.4 mg
Phosphorus, P 43 mg 12.2 mg
Potassium, K 99 mg 28.1 mg
Sodium, Na 73 mg 20.7 mg
List continued below
Zinc, Zn 0.21 mg 0.1 mg
Copper, Cu 0.05 mg 0.01 mg
Manganese, Mn 0.04 mg 0.01 mg
Selenium, Se 0.7 mcg 0.2 mcg
Fluoride, F 61.4 mcg 17.4 mcg
Vitamin B1, Thiamin 0.01 mg 0 mg
Vitamin B2, Riboflavin 0.08 mg 0.02 mg
Vitamin B3, Niacin 0.08 mg 0.02 mg
Vitamin B5, Pantothenic acid 0.12 mg 0.03 mg
Vitamin B6 0.02 mg 0 mg
Folate, total 1 mcg 0.3 mcg
Folate, food 1 mcg 0.3 mcg
Folate, DFE 1 mcg 0.3 mcg
Choline, total 4.6 mg 1.3 mg
Vitamin B12 0.05 mcg 0.01 mcg
Vitamin A, IU 1 IU 0.3 IU
Vitamin E (alpha-tocopherol) 0.03 mg 0.01 mg
Vitamin K (phylloquinone) 0.1 mcg 0.03 mcg
Fats, saturated 0.33 gr. 0.1 gr.
Fats, monounsaturated 0.18 gr. 0.1 gr.
Fats, polyunsaturated 0.02 gr. 0 gr.
Fats, trans 0.1 gr. 0.03 gr.
Tryptophan 0.01 gr. 0 gr.
Threonine 0.04 gr. 0.01 gr.
Isoleucine 0.03 gr. 0.01 gr.
Leucine 0.05 gr. 0.02 gr.
Lysine 0.05 gr. 0.01 gr.
Methionine 0.01 gr. 0 gr.
Cystine 0.01 gr. 0 gr.
Phenylalanine 0.03 gr. 0.01 gr.
Tyrosine 0.02 gr. 0.01 gr.
Valine 0.04 gr. 0.01 gr.
Arginine 0.03 gr. 0.01 gr.
Histidine 0.01 gr. 0 gr.
Alanine 0.03 gr. 0.01 gr.
Aspartic acid 0.07 gr. 0.02 gr.
Glutamic acid 0.12 gr. 0.03 gr.
Glycine 0.02 gr. 0.01 gr.
Proline 0.04 gr. 0.01 gr.
Serine 0.03 gr. 0.01 gr.
Caffeine 2 mg 0.6 mg
Theobromine 44 mg 12.5 mg
Lutein + zeaxanthin 1 mcg 0.3 mcg