|
Quantity per 100 gr. |
Quantity per oz |
Water |
97.8 gr. |
27.7 gr. |
Energy |
9 kcal |
2.6 kcal |
Energy |
36 kj |
10.2 kj |
Protein |
0.12 gr. |
0.03 gr. |
Total lipid (fat) |
0.18 gr. |
0.1 gr. |
Ash |
0.23 gr. |
0.1 gr. |
Carbohydrates |
1.67 gr. |
0.5 gr. |
Calcium, Ca |
2 mg |
0.6 mg |
Iron, Fe |
0.13 mg |
0.04 mg |
Magnesium, Mg |
80 mg |
22.7 mg |
Phosphorus, P |
7 mg |
2 mg |
List continued below
|
Potassium, K |
115 mg |
32.6 mg |
Sodium, Na |
14 mg |
4 mg |
Zinc, Zn |
0.05 mg |
0.01 mg |
Copper, Cu |
0.05 mg |
0.01 mg |
Manganese, Mn |
0.05 mg |
0.01 mg |
Vitamin C, ascorbic acid |
0.2 mg |
0.1 mg |
Vitamin B2, Riboflavin |
0.18 mg |
0.1 mg |
Vitamin B3, Niacin |
5.21 mg |
1.5 mg |
Vitamin B5, Pantothenic acid |
0.03 mg |
0.01 mg |
Folate, total |
1 mcg |
0.3 mcg |
Folate, food |
1 mcg |
0.3 mcg |
Folate, DFE |
1 mcg |
0.3 mcg |
Choline, total |
2.6 mg |
0.7 mg |
Vitamin E (alpha-tocopherol) |
0.01 mg |
0 mg |
Tocopherol, gamma |
0.01 mg |
0 mg |
Vitamin K (phylloquinone) |
0.1 mcg |
0.03 mcg |
Fats, saturated |
0.09 gr. |
0.03 gr. |
Fats, polyunsaturated |
0.09 gr. |
0.03 gr. |
Caffeine |
212 mg |
60.1 mg |