Babyfood, cereal, barley, prepared with whole milk

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Lactose	4.68 gr.	1.3 gr.
Sugars	5.1 gr.	1.4 gr.
Fiber	0.6 gr.	0.2 gr.
Selenium, Se	5.6 mcg	1.6 mcg
Retinol	42 mcg	11.9 mcg
Vitamin A, RAE	43 mcg	12.2 mcg
List continued below
Carotene, beta	6 mcg	1.7 mcg
Vitamin E (alpha-tocopherol)	0.43 mg	0.1 mg
Vitamin D	47 IU	13.3 IU
Lutein + zeaxanthin	12 mcg	3.4 mcg
Vitamin C, ascorbic acid	0.2 mg	0.1 mg
Choline, total	16.6 mg	4.7 mg
Vitamin K (phylloquinone)	0.4 mcg	0.1 mcg
Betaine	0.6 mg	0.2 mg
Cholesterol	10 mg	2.8 mg
Fats, saturated	1.76 gr.	0.5 gr.
Fats, monounsaturated	0.8 gr.	0.2 gr.
Fats, polyunsaturated	0.31 gr.	0.1 gr.
Water	82.19 gr.	23.3 gr.
Energy	84 kcal	23.8 kcal
Energy	352 kj	99.8 kj
Protein	3.73 gr.	1.1 gr.
Total lipid (fat)	3.26 gr.	0.9 gr.
Ash	0.87 gr.	0.2 gr.
Carbohydrates	9.94 gr.	2.8 gr.
Calcium, Ca	162 mg	45.9 mg
Iron, Fe	3.49 mg	1 mg
Magnesium, Mg	18 mg	5.1 mg
Phosphorus, P	110 mg	31.2 mg
Potassium, K	151 mg	42.8 mg
Sodium, Na	43 mg	12.2 mg
Zinc, Zn	0.57 mg	0.2 mg
Copper, Cu	0.06 mg	0.02 mg
Vitamin B1, Thiamin	0.24 mg	0.1 mg
Vitamin B2, Riboflavin	0.35 mg	0.1 mg
Vitamin B3, Niacin	2.71 mg	0.8 mg
Vitamin B5, Pantothenic acid	0.38 mg	0.1 mg
Vitamin B6	0.06 mg	0.02 mg
Folate, total	7 mcg	2 mcg
Folate, food	7 mcg	2 mcg
Folate, DFE	7 mcg	2 mcg
Vitamin B12	0.42 mcg	0.1 mcg
Vitamin A, IU	150 IU	42.5 IU
Tryptophan	0.06 gr.	0.02 gr.
Threonine	0.16 gr.	0.04 gr.
Isoleucine	0.18 gr.	0.1 gr.
Leucine	0.3 gr.	0.1 gr.
Lysine	0.15 gr.	0.04 gr.
Methionine	0.08 gr.	0.02 gr.
Cystine	0.03 gr.	0.01 gr.
Phenylalanine	0.18 gr.	0.1 gr.
Tyrosine	0.17 gr.	0.05 gr.
Valine	0.22 gr.	0.1 gr.
Arginine	0.11 gr.	0.03 gr.
Histidine	0.09 gr.	0.02 gr.
Alanine	0.12 gr.	0.04 gr.
Aspartic acid	0.26 gr.	0.1 gr.
Glutamic acid	0.82 gr.	0.2 gr.
Glycine	0.1 gr.	0.03 gr.
Proline	0.42 gr.	0.1 gr.
Serine	0.13 gr.	0.04 gr.