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Beverages, coffee substitute, cereal grain beverage, prepared with water

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	98.37 gr.	27.9 gr.
Energy	6 kcal	1.7 kcal
Energy	25 kj	7.1 kj
Protein	0.1 gr.	0.03 gr.
Total lipid (fat)	0.04 gr.	0.01 gr.
Ash	0.18 gr.	0.1 gr.
Carbohydrates	1.3 gr.	0.4 gr.
Fiber	0.4 gr.	0.1 gr.
Sugars	0.08 gr.	0.02 gr.
Calcium, Ca	4 mg	1.1 mg
Iron, Fe	0.08 mg	0.02 mg
Magnesium, Mg	5 mg	1.4 mg
List continued below
Phosphorus, P	10 mg	2.8 mg
Potassium, K	41 mg	11.6 mg
Sodium, Na	5 mg	1.4 mg
Zinc, Zn	0.01 mg	0 mg
Copper, Cu	0.01 mg	0 mg
Manganese, Mn	0.02 mg	0.01 mg
Selenium, Se	1.1 mcg	0.3 mcg
Fluoride, F	125 mcg	35.4 mcg
Vitamin B1, Thiamin	0.01 mg	0 mg
Vitamin B3, Niacin	0.29 mg	0.1 mg
Vitamin B5, Pantothenic acid	0.02 mg	0.01 mg
Vitamin B6	0.01 mg	0 mg
Folate, total	1 mcg	0.3 mcg
Folate, food	1 mcg	0.3 mcg
Folate, DFE	1 mcg	0.3 mcg
Choline, total	0.2 mg	0.1 mg
Vitamin E (alpha-tocopherol)	0.02 mg	0.01 mg
Fats, saturated	0.01 gr.	0 gr.
Fats, monounsaturated	0.01 gr.	0 gr.
Fats, polyunsaturated	0.02 gr.	0.01 gr.
Lutein + zeaxanthin	3 mcg	0.9 mcg