|
Quantity per 100 gr. |
Quantity per oz |
| Water |
86.17 gr. |
24.4 gr. |
| Energy |
54 kcal |
15.3 kcal |
| Energy |
224 kj |
63.5 kj |
| Total lipid (fat) |
0.1 gr. |
0.03 gr. |
| Ash |
0.2 gr. |
0.1 gr. |
| Carbohydrates |
13.52 gr. |
3.8 gr. |
| Sugars |
11.87 gr. |
3.4 gr. |
| Glucose (dextrose) |
6.79 gr. |
1.9 gr. |
| Fructose |
4.97 gr. |
1.4 gr. |
List continued below
|
| Maltose |
0.12 gr. |
0.03 gr. |
| Calcium, Ca |
3 mg |
0.9 mg |
| Iron, Fe |
0.1 mg |
0.03 mg |
| Magnesium, Mg |
1 mg |
0.3 mg |
| Phosphorus, P |
1 mg |
0.3 mg |
| Potassium, K |
14 mg |
4 mg |
| Sodium, Na |
2 mg |
0.6 mg |
| Zinc, Zn |
0.03 mg |
0.01 mg |
| Copper, Cu |
0.01 mg |
0 mg |
| Manganese, Mn |
0.05 mg |
0.01 mg |
| Selenium, Se |
0.2 mcg |
0.1 mcg |
| Fluoride, F |
67.3 mcg |
19.1 mcg |
| Vitamin C, ascorbic acid |
42.3 mg |
12 mg |
| Vitamin B3, Niacin |
0.04 mg |
0.01 mg |
| Vitamin B5, Pantothenic acid |
0.05 mg |
0.01 mg |
| Choline, total |
1.1 mg |
0.3 mg |
| Betaine |
0.1 mg |
0.03 mg |
| Vitamin A, IU |
8 IU |
2.3 IU |
| Vitamin E (alpha-tocopherol) |
0.22 mg |
0.1 mg |
| Vitamin K (phylloquinone) |
1 mcg |
0.3 mcg |
| Fats, saturated |
0.01 gr. |
0 gr. |
| Fats, monounsaturated |
0.02 gr. |
0.01 gr. |
| Fats, polyunsaturated |
0.06 gr. |
0.02 gr. |
| Carotene, beta |
5 mcg |
1.4 mcg |
| Lutein + zeaxanthin |
13 mcg |
3.7 mcg |
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