Beverages, Fruit punch drink, with added nutrients, canned
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 87.97 gr. | 24.9 gr. |
Energy | 47 kcal | 13.3 kcal |
Energy | 195 kj | 55.3 kj |
Ash | 0.08 gr. | 0.02 gr. |
Carbohydrates | 11.94 gr. | 3.4 gr. |
Fiber | 0.2 gr. | 0.1 gr. |
Sugars | 11.29 gr. | 3.2 gr. |
Calcium, Ca | 8 mg | 2.3 mg |
Iron, Fe | 0.09 mg | 0.03 mg |
Magnesium, Mg | 3 mg | 0.9 mg |
List continued below |
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Phosphorus, P | 3 mg | 0.9 mg |
Potassium, K | 31 mg | 8.8 mg |
Sodium, Na | 38 mg | 10.8 mg |
Zinc, Zn | 0.01 mg | 0 mg |
Copper, Cu | 0.01 mg | 0 mg |
Manganese, Mn | 0.08 mg | 0.02 mg |
Selenium, Se | 0.2 mcg | 0.1 mcg |
Vitamin C, ascorbic acid | 29.6 mg | 8.4 mg |
Vitamin B1, Thiamin | 0.01 mg | 0 mg |
Vitamin B2, Riboflavin | 0.02 mg | 0.01 mg |
Vitamin B3, Niacin | 0.02 mg | 0.01 mg |
Vitamin B5, Pantothenic acid | 0.01 mg | 0 mg |
Vitamin B6 | 0.01 mg | 0 mg |
Folate, total | 1 mcg | 0.3 mcg |
Folate, food | 1 mcg | 0.3 mcg |
Folate, DFE | 1 mcg | 0.3 mcg |
Choline, total | 0.5 mg | 0.1 mg |
Vitamin A, IU | 28 IU | 7.9 IU |
Vitamin A, RAE | 2 mcg | 0.6 mcg |
Vitamin E (alpha-tocopherol) | 0.01 mg | 0 mg |
Carotene, beta | 14 mcg | 4 mcg |
Cryptoxanthin, beta | 4 mcg | 1.1 mcg |
Lycopene | 1 mcg | 0.3 mcg |
Lutein + zeaxanthin | 2 mcg | 0.6 mcg |