Beverages, malted drink mix, chocolate, powder

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	1.3 gr.	0.4 gr.
Energy	411 kcal	116.5 kcal
Energy	1720 kj	487.7 kj
Protein	5.1 gr.	1.4 gr.
Total lipid (fat)	4.76 gr.	1.3 gr.
Ash	1.9 gr.	0.5 gr.
Carbohydrates	86.94 gr.	24.6 gr.
Fiber	4.8 gr.	1.4 gr.
Sugars	66.67 gr.	18.9 gr.
Calcium, Ca	60 mg	17 mg
Iron, Fe	2.28 mg	0.6 mg
Magnesium, Mg	70 mg	19.8 mg
Phosphorus, P	175 mg	49.6 mg
List continued below
Potassium, K	618 mg	175.2 mg
Sodium, Na	190 mg	53.9 mg
Zinc, Zn	0.8 mg	0.2 mg
Copper, Cu	0.2 mg	0.1 mg
Manganese, Mn	0.15 mg	0.04 mg
Selenium, Se	6.9 mcg	2 mcg
Vitamin C, ascorbic acid	1.5 mg	0.4 mg
Vitamin B1, Thiamin	0.17 mg	0.05 mg
Vitamin B2, Riboflavin	0.2 mg	0.1 mg
Vitamin B3, Niacin	2 mg	0.6 mg
Vitamin B5, Pantothenic acid	0.32 mg	0.1 mg
Vitamin B6	0.16 mg	0.04 mg
Folate, total	37 mcg	10.5 mcg
Folic acid	18 mcg	5.1 mcg
Folate, food	19 mcg	5.4 mcg
Folate, DFE	50 mcg	14.2 mcg
Choline, total	27.2 mg	7.7 mg
Vitamin B12	0.42 mcg	0.1 mcg
Vitamin A, IU	117 IU	33.2 IU
Vitamin A, RAE	33 mcg	9.4 mcg
Retinol	32 mcg	9.1 mcg
Vitamin E (alpha-tocopherol)	0.17 mg	0.05 mg
Vitamin K (phylloquinone)	2.5 mcg	0.7 mcg
Fats, saturated	2.38 gr.	0.7 gr.
Fats, monounsaturated	1.17 gr.	0.3 gr.
Fats, polyunsaturated	0.67 gr.	0.2 gr.
Cholesterol	1 mg	0.3 mg
Tryptophan	0.06 gr.	0.02 gr.
Threonine	0.14 gr.	0.04 gr.
Isoleucine	0.16 gr.	0.05 gr.
Leucine	0.29 gr.	0.1 gr.
Lysine	0.16 gr.	0.05 gr.
Methionine	0.06 gr.	0.02 gr.
Cystine	0.09 gr.	0.03 gr.
Phenylalanine	0.19 gr.	0.1 gr.
Tyrosine	0.15 gr.	0.04 gr.
Valine	0.2 gr.	0.1 gr.
Arginine	0.21 gr.	0.1 gr.
Histidine	0.1 gr.	0.03 gr.
Alanine	0.19 gr.	0.1 gr.
Aspartic acid	0.41 gr.	0.1 gr.
Glutamic acid	1.01 gr.	0.3 gr.
Glycine	0.13 gr.	0.04 gr.
Proline	0.44 gr.	0.1 gr.
Serine	0.26 gr.	0.1 gr.
Caffeine	37 mg	10.5 mg
Theobromine	345 mg	97.8 mg
Carotene, beta	5 mcg	1.4 mcg
Lutein + zeaxanthin	2 mcg	0.6 mcg