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Beverages, malted drink mix, chocolate, powder

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 1.3 gr. 0.4 gr.
Energy 411 kcal 116.5 kcal
Energy 1720 kj 487.7 kj
Protein 5.1 gr. 1.4 gr.
Total lipid (fat) 4.76 gr. 1.3 gr.
Ash 1.9 gr. 0.5 gr.
Carbohydrates 86.94 gr. 24.6 gr.
Fiber 4.8 gr. 1.4 gr.
Sugars 66.67 gr. 18.9 gr.
Calcium, Ca 60 mg 17 mg
Iron, Fe 2.28 mg 0.6 mg
Magnesium, Mg 70 mg 19.8 mg
Phosphorus, P 175 mg 49.6 mg
List continued below
Potassium, K 618 mg 175.2 mg
Sodium, Na 190 mg 53.9 mg
Zinc, Zn 0.8 mg 0.2 mg
Copper, Cu 0.2 mg 0.1 mg
Manganese, Mn 0.15 mg 0.04 mg
Selenium, Se 6.9 mcg 2 mcg
Vitamin C, ascorbic acid 1.5 mg 0.4 mg
Vitamin B1, Thiamin 0.17 mg 0.05 mg
Vitamin B2, Riboflavin 0.2 mg 0.1 mg
Vitamin B3, Niacin 2 mg 0.6 mg
Vitamin B5, Pantothenic acid 0.32 mg 0.1 mg
Vitamin B6 0.16 mg 0.04 mg
Folate, total 37 mcg 10.5 mcg
Folic acid 18 mcg 5.1 mcg
Folate, food 19 mcg 5.4 mcg
Folate, DFE 50 mcg 14.2 mcg
Choline, total 27.2 mg 7.7 mg
Vitamin B12 0.42 mcg 0.1 mcg
Vitamin A, IU 117 IU 33.2 IU
Vitamin A, RAE 33 mcg 9.4 mcg
Retinol 32 mcg 9.1 mcg
Vitamin E (alpha-tocopherol) 0.17 mg 0.05 mg
Vitamin K (phylloquinone) 2.5 mcg 0.7 mcg
Fats, saturated 2.38 gr. 0.7 gr.
Fats, monounsaturated 1.17 gr. 0.3 gr.
Fats, polyunsaturated 0.67 gr. 0.2 gr.
Cholesterol 1 mg 0.3 mg
Tryptophan 0.06 gr. 0.02 gr.
Threonine 0.14 gr. 0.04 gr.
Isoleucine 0.16 gr. 0.05 gr.
Leucine 0.29 gr. 0.1 gr.
Lysine 0.16 gr. 0.05 gr.
Methionine 0.06 gr. 0.02 gr.
Cystine 0.09 gr. 0.03 gr.
Phenylalanine 0.19 gr. 0.1 gr.
Tyrosine 0.15 gr. 0.04 gr.
Valine 0.2 gr. 0.1 gr.
Arginine 0.21 gr. 0.1 gr.
Histidine 0.1 gr. 0.03 gr.
Alanine 0.19 gr. 0.1 gr.
Aspartic acid 0.41 gr. 0.1 gr.
Glutamic acid 1.01 gr. 0.3 gr.
Glycine 0.13 gr. 0.04 gr.
Proline 0.44 gr. 0.1 gr.
Serine 0.26 gr. 0.1 gr.
Caffeine 37 mg 10.5 mg
Theobromine 345 mg 97.8 mg
Carotene, beta 5 mcg 1.4 mcg
Lutein + zeaxanthin 2 mcg 0.6 mcg