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Babyfood, cereal, oatmeal, with honey, prepared with whole milk

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	74.5 gr.	21.1 gr.
Energy	115 kcal	32.6 kcal
Energy	481 kj	136.4 kj
Protein	5 gr.	1.4 gr.
Total lipid (fat)	3.9 gr.	1.1 gr.
Ash	1.3 gr.	0.4 gr.
Carbohydrates	15.3 gr.	4.3 gr.
Calcium, Ca	289 mg	81.9 mg
Iron, Fe	11.09 mg	3.1 mg
Magnesium, Mg	35 mg	9.9 mg
Phosphorus, P	198 mg	56.1 mg
Potassium, K	170 mg	48.2 mg
Sodium, Na	49 mg	13.9 mg
Zinc, Zn	0.93 mg	0.3 mg
Copper, Cu	0.1 mg	0.03 mg
List continued below
Vitamin B1, Thiamin	0.49 mg	0.1 mg
Vitamin B2, Riboflavin	0.6 mg	0.2 mg
Vitamin B3, Niacin	6.03 mg	1.7 mg
Vitamin B5, Pantothenic acid	0.51 mg	0.1 mg
Vitamin B6	0.06 mg	0.02 mg
Folate, total	10 mcg	2.8 mcg
Folate, food	10 mcg	2.8 mcg
Folate, DFE	10 mcg	2.8 mcg
Vitamin B12	0.3 mcg	0.1 mcg