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Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 12.8 gr. 3.6 gr.
Energy 329 kcal 93.3 kcal
Energy 1377 kj 390.4 kj
Protein 25 gr. 7.1 gr.
Total lipid (fat) 2.6 gr. 0.7 gr.
Ash 8.2 gr. 2.3 gr.
Carbohydrates 51.4 gr. 14.6 gr.
Fiber 9.4 gr. 2.7 gr.
Sugars 32.94 gr. 9.3 gr.
Calcium, Ca 1412 mg 400.3 mg
Iron, Fe 7.7 mg 2.2 mg
Magnesium, Mg 210 mg 59.5 mg
Phosphorus, P 893 mg 253.2 mg
Potassium, K 2240 mg 635.1 mg
List continued below
Sodium, Na 659 mg 186.8 mg
Zinc, Zn 3.6 mg 1 mg
Copper, Cu 0.8 mg 0.2 mg
Manganese, Mn 0.73 mg 0.2 mg
Selenium, Se 21.5 mcg 6.1 mcg
Vitamin C, ascorbic acid 5.6 mg 1.6 mg
Vitamin B1, Thiamin 0.11 mg 0.03 mg
Vitamin B2, Riboflavin 1.94 mg 0.5 mg
Vitamin B3, Niacin 1.25 mg 0.4 mg
Vitamin B5, Pantothenic acid 2.14 mg 0.6 mg
Vitamin B6 0.11 mg 0.03 mg
Folate, total 33 mcg 9.4 mcg
Folate, food 33 mcg 9.4 mcg
Folate, DFE 33 mcg 9.4 mcg
Choline, total 128.3 mg 36.4 mg
Vitamin B12 2.03 mcg 0.6 mcg
Vitamin A, IU 698 IU 197.9 IU
Vitamin A, RAE 209 mcg 59.3 mcg
Retinol 209 mcg 59.3 mcg
Vitamin E (alpha-tocopherol) 0.04 mg 0.01 mg
Vitamin D 188 IU 53.3 IU
Vitamin K (phylloquinone) 0.8 mcg 0.2 mcg
Fats, saturated 1.87 gr. 0.5 gr.
Fats, monounsaturated 0.5 gr. 0.1 gr.
Fats, polyunsaturated 0.06 gr. 0.02 gr.
Cholesterol 24 mg 6.8 mg
Tryptophan 0.37 gr. 0.1 gr.
Threonine 1.1 gr. 0.3 gr.
Isoleucine 1.39 gr. 0.4 gr.
Leucine 2.24 gr. 0.6 gr.
Lysine 1.82 gr. 0.5 gr.
Methionine 0.53 gr. 0.2 gr.
Cystine 0.25 gr. 0.1 gr.
Phenylalanine 1.21 gr. 0.3 gr.
Tyrosine 1.15 gr. 0.3 gr.
Valine 1.63 gr. 0.5 gr.
Arginine 1.02 gr. 0.3 gr.
Histidine 0.62 gr. 0.2 gr.
Alanine 0.92 gr. 0.3 gr.
Aspartic acid 2.04 gr. 0.6 gr.
Glutamic acid 4.89 gr. 1.4 gr.
Glycine 0.67 gr. 0.2 gr.
Proline 2.1 gr. 0.6 gr.
Serine 1.29 gr. 0.4 gr.
Caffeine 25 mg 7.1 mg
Theobromine 833 mg 236.2 mg
Carotene, beta 1 mcg 0.3 mcg
Lutein + zeaxanthin 12 mcg 3.4 mcg