Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	92.26 gr.	26.2 gr.
Energy	29 kcal	8.2 kcal
Energy	121 kj	34.3 kj
Protein	2.19 gr.	0.6 gr.
Total lipid (fat)	0.23 gr.	0.1 gr.
Ash	0.81 gr.	0.2 gr.
Carbohydrates	4.51 gr.	1.3 gr.
Fiber	0.8 gr.	0.2 gr.
Sugars	2.89 gr.	0.8 gr.
Calcium, Ca	127 mg	36 mg
Iron, Fe	0.68 mg	0.2 mg
Magnesium, Mg	19 mg	5.4 mg
Phosphorus, P	78 mg	22.1 mg
Potassium, K	197 mg	55.9 mg
List continued below
Sodium, Na	61 mg	17.3 mg
Zinc, Zn	0.32 mg	0.1 mg
Copper, Cu	0.08 mg	0.02 mg
Manganese, Mn	0.06 mg	0.02 mg
Selenium, Se	1.9 mcg	0.5 mcg
Fluoride, F	65 mcg	18.4 mcg
Vitamin C, ascorbic acid	0.5 mg	0.1 mg
Vitamin B1, Thiamin	0.01 mg	0 mg
Vitamin B2, Riboflavin	0.17 mg	0.05 mg
Vitamin B3, Niacin	0.11 mg	0.03 mg
Vitamin B5, Pantothenic acid	0.19 mg	0.1 mg
Vitamin B6	0.01 mg	0 mg
Folate, total	3 mcg	0.9 mcg
Folate, food	3 mcg	0.9 mcg
Folate, DFE	3 mcg	0.9 mcg
Vitamin B12	0.18 mcg	0.1 mcg
Vitamin A, IU	61 IU	17.3 IU
Vitamin A, RAE	18 mcg	5.1 mcg
Retinol	18 mcg	5.1 mcg
Vitamin K (phylloquinone)	0.1 mcg	0.03 mcg
Fats, saturated	0.16 gr.	0.05 gr.
Fats, monounsaturated	0.04 gr.	0.01 gr.
Fats, polyunsaturated	0.01 gr.	0 gr.
Cholesterol	2 mg	0.6 mg
Tryptophan	0.03 gr.	0.01 gr.
Threonine	0.1 gr.	0.03 gr.
Isoleucine	0.15 gr.	0.04 gr.
Leucine	0.24 gr.	0.1 gr.
Lysine	0.19 gr.	0.1 gr.
Methionine	0.06 gr.	0.02 gr.
Cystine	0.03 gr.	0.01 gr.
Phenylalanine	0.13 gr.	0.04 gr.
Tyrosine	0.12 gr.	0.03 gr.
Valine	0.17 gr.	0.05 gr.
Arginine	0.11 gr.	0.03 gr.
Histidine	0.07 gr.	0.02 gr.
Alanine	0.1 gr.	0.03 gr.
Aspartic acid	0.21 gr.	0.1 gr.
Glutamic acid	0.51 gr.	0.1 gr.
Glycine	0.07 gr.	0.02 gr.
Proline	0.22 gr.	0.1 gr.
Serine	0.13 gr.	0.04 gr.
Caffeine	2 mg	0.6 mg
Theobromine	73 mg	20.7 mg
Lutein + zeaxanthin	1 mcg	0.3 mcg