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Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 92.26 gr. 26.2 gr.
Energy 29 kcal 8.2 kcal
Energy 121 kj 34.3 kj
Protein 2.19 gr. 0.6 gr.
Total lipid (fat) 0.23 gr. 0.1 gr.
Ash 0.81 gr. 0.2 gr.
Carbohydrates 4.51 gr. 1.3 gr.
Fiber 0.8 gr. 0.2 gr.
Sugars 2.89 gr. 0.8 gr.
Calcium, Ca 127 mg 36 mg
Iron, Fe 0.68 mg 0.2 mg
Magnesium, Mg 19 mg 5.4 mg
Phosphorus, P 78 mg 22.1 mg
Potassium, K 197 mg 55.9 mg
List continued below
Sodium, Na 61 mg 17.3 mg
Zinc, Zn 0.32 mg 0.1 mg
Copper, Cu 0.08 mg 0.02 mg
Manganese, Mn 0.06 mg 0.02 mg
Selenium, Se 1.9 mcg 0.5 mcg
Fluoride, F 65 mcg 18.4 mcg
Vitamin C, ascorbic acid 0.5 mg 0.1 mg
Vitamin B1, Thiamin 0.01 mg 0 mg
Vitamin B2, Riboflavin 0.17 mg 0.05 mg
Vitamin B3, Niacin 0.11 mg 0.03 mg
Vitamin B5, Pantothenic acid 0.19 mg 0.1 mg
Vitamin B6 0.01 mg 0 mg
Folate, total 3 mcg 0.9 mcg
Folate, food 3 mcg 0.9 mcg
Folate, DFE 3 mcg 0.9 mcg
Vitamin B12 0.18 mcg 0.1 mcg
Vitamin A, IU 61 IU 17.3 IU
Vitamin A, RAE 18 mcg 5.1 mcg
Retinol 18 mcg 5.1 mcg
Vitamin K (phylloquinone) 0.1 mcg 0.03 mcg
Fats, saturated 0.16 gr. 0.05 gr.
Fats, monounsaturated 0.04 gr. 0.01 gr.
Fats, polyunsaturated 0.01 gr. 0 gr.
Cholesterol 2 mg 0.6 mg
Tryptophan 0.03 gr. 0.01 gr.
Threonine 0.1 gr. 0.03 gr.
Isoleucine 0.15 gr. 0.04 gr.
Leucine 0.24 gr. 0.1 gr.
Lysine 0.19 gr. 0.1 gr.
Methionine 0.06 gr. 0.02 gr.
Cystine 0.03 gr. 0.01 gr.
Phenylalanine 0.13 gr. 0.04 gr.
Tyrosine 0.12 gr. 0.03 gr.
Valine 0.17 gr. 0.05 gr.
Arginine 0.11 gr. 0.03 gr.
Histidine 0.07 gr. 0.02 gr.
Alanine 0.1 gr. 0.03 gr.
Aspartic acid 0.21 gr. 0.1 gr.
Glutamic acid 0.51 gr. 0.1 gr.
Glycine 0.07 gr. 0.02 gr.
Proline 0.22 gr. 0.1 gr.
Serine 0.13 gr. 0.04 gr.
Caffeine 2 mg 0.6 mg
Theobromine 73 mg 20.7 mg
Lutein + zeaxanthin 1 mcg 0.3 mcg