|
Quantity per 100 gr. |
Quantity per oz |
Water |
59.2 gr. |
16.8 gr. |
Energy |
153 kcal |
43.4 kcal |
Energy |
640 kj |
181.5 kj |
Protein |
0.4 gr. |
0.1 gr. |
Ash |
1.4 gr. |
0.4 gr. |
Carbohydrates |
39 gr. |
11.1 gr. |
Fiber |
0.1 gr. |
0.03 gr. |
Sugars |
38.05 gr. |
10.8 gr. |
Calcium, Ca |
399 mg |
113.1 mg |
Iron, Fe |
0.26 mg |
0.1 mg |
Magnesium, Mg |
34 mg |
9.6 mg |
List continued below
|
Phosphorus, P |
115 mg |
32.6 mg |
Potassium, K |
465 mg |
131.8 mg |
Sodium, Na |
26 mg |
7.4 mg |
Zinc, Zn |
0.12 mg |
0.03 mg |
Copper, Cu |
0.32 mg |
0.1 mg |
Manganese, Mn |
0.05 mg |
0.01 mg |
Vitamin C, ascorbic acid |
189.7 mg |
53.8 mg |
Vitamin B1, Thiamin |
0.36 mg |
0.1 mg |
Vitamin B2, Riboflavin |
3.59 mg |
1 mg |
Vitamin B3, Niacin |
0.87 mg |
0.2 mg |
Vitamin B5, Pantothenic acid |
0.65 mg |
0.2 mg |
Vitamin B6 |
0.24 mg |
0.1 mg |
Choline, total |
1.7 mg |
0.5 mg |
Vitamin A, IU |
21 IU |
6 IU |
Vitamin A, RAE |
1 mcg |
0.3 mcg |
Vitamin E (alpha-tocopherol) |
0.09 mg |
0.03 mg |
Vitamin K (phylloquinone) |
0.1 mcg |
0.03 mcg |
Leucine |
0.01 gr. |
0 gr. |
Lysine |
0.01 gr. |
0 gr. |
Phenylalanine |
0.01 gr. |
0 gr. |
Valine |
0.01 gr. |
0 gr. |
Arginine |
0.03 gr. |
0.01 gr. |
Alanine |
0.01 gr. |
0 gr. |
Aspartic acid |
0.04 gr. |
0.01 gr. |
Glutamic acid |
0.02 gr. |
0.01 gr. |
Glycine |
0.01 gr. |
0 gr. |
Proline |
0.02 gr. |
0.01 gr. |
Serine |
0.01 gr. |
0 gr. |
Carotene, beta |
11 mcg |
3.1 mcg |