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Beverages, tea, instant, lemon, with added ascorbic acid

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 0.3 gr. 0.1 gr.
Energy 385 kcal 109.2 kcal
Energy 1611 kj 456.8 kj
Protein 0.6 gr. 0.2 gr.
Total lipid (fat) 0.3 gr. 0.1 gr.
Ash 1.1 gr. 0.3 gr.
Carbohydrates 97.6 gr. 27.7 gr.
Calcium, Ca 3 mg 0.9 mg
Iron, Fe 0.16 mg 0.05 mg
Magnesium, Mg 11 mg 3.1 mg
Phosphorus, P 14 mg 4 mg
Potassium, K 217 mg 61.5 mg
Sodium, Na 5 mg 1.4 mg
List continued below
Zinc, Zn 0.1 mg 0.03 mg
Copper, Cu 0.03 mg 0.01 mg
Manganese, Mn 2.97 mg 0.8 mg
Selenium, Se 0.7 mcg 0.2 mcg
Vitamin C, ascorbic acid 100 mg 28.4 mg
Vitamin B2, Riboflavin 0.2 mg 0.1 mg
Vitamin B3, Niacin 0.41 mg 0.1 mg
Vitamin B5, Pantothenic acid 0.11 mg 0.03 mg
Vitamin B6 0.02 mg 0.01 mg
Folate, total 43 mcg 12.2 mcg
Folate, food 43 mcg 12.2 mcg
Folate, DFE 43 mcg 12.2 mcg
Fats, saturated 0.04 gr. 0.01 gr.
Fats, monounsaturated 0.01 gr. 0 gr.
Fats, polyunsaturated 0.09 gr. 0.03 gr.
Tryptophan 0.01 gr. 0 gr.
Aspartic acid 0.02 gr. 0 gr.
Glutamic acid 0.03 gr. 0.01 gr.
Glycine 0.01 gr. 0 gr.
Caffeine 124 mg 35.2 mg