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Crustaceans, crab, alaska king, imitation, made from surimi

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 74.66 gr. 21.2 gr.
Energy 95 kcal 26.9 kcal
Energy 396 kj 112.3 kj
Protein 7.62 gr. 2.2 gr.
Total lipid (fat) 0.46 gr. 0.1 gr.
Ash 2.26 gr. 0.6 gr.
List continued below
Carbohydrates 15 gr. 4.3 gr.
Fiber 0.5 gr. 0.1 gr.
Sugars 6.25 gr. 1.8 gr.
Starch 3.5 gr. 1 gr.
Sucrose 2.95 gr. 0.8 gr.
Glucose (dextrose) 2.68 gr. 0.8 gr.
Fructose 0.62 gr. 0.2 gr.
Calcium, Ca 13 mg 3.7 mg
Iron, Fe 0.39 mg 0.1 mg
Magnesium, Mg 43 mg 12.2 mg
Phosphorus, P 282 mg 80 mg
Potassium, K 90 mg 25.5 mg
Sodium, Na 529 mg 150 mg
Zinc, Zn 0.33 mg 0.1 mg
Copper, Cu 0.03 mg 0.01 mg
Manganese, Mn 0.01 mg 0 mg
Selenium, Se 22.3 mcg 6.3 mcg
Vitamin B1, Thiamin 0.03 mg 0.01 mg
Vitamin B2, Riboflavin 0.08 mg 0.02 mg
Vitamin B3, Niacin 0.62 mg 0.2 mg
Vitamin B6 0.13 mg 0.04 mg
Choline, total 13 mg 3.7 mg
Betaine 1.8 mg 0.5 mg
Vitamin B12 0.57 mcg 0.2 mcg
Vitamin E (alpha-tocopherol) 0.17 mg 0.05 mg
Tocopherol, gamma 0.1 mg 0.03 mg
Tocopherol, delta 0.04 mg 0.01 mg
Vitamin K (phylloquinone) 0.4 mcg 0.1 mcg
Fats, saturated 0.22 gr. 0.1 gr.
Fats, monounsaturated 0.28 gr. 0.1 gr.
Fats, polyunsaturated 0.14 gr. 0.04 gr.
Cholesterol 20 mg 5.7 mg
Tryptophan 0.08 gr. 0.02 gr.
Threonine 0.29 gr. 0.1 gr.
Isoleucine 0.23 gr. 0.1 gr.
Leucine 0.61 gr. 0.2 gr.
Lysine 0.71 gr. 0.2 gr.
Methionine 0.26 gr. 0.1 gr.
Cystine 0.08 gr. 0.02 gr.
Phenylalanine 0.26 gr. 0.1 gr.
Tyrosine 0.22 gr. 0.1 gr.
Valine 0.29 gr. 0.1 gr.
Arginine 0.49 gr. 0.1 gr.
Histidine 0.16 gr. 0.04 gr.
Alanine 0.43 gr. 0.1 gr.
Aspartic acid 0.89 gr. 0.3 gr.
Glutamic acid 1.44 gr. 0.4 gr.
Glycine 0.28 gr. 0.1 gr.
Proline 0.33 gr. 0.1 gr.
Serine 0.46 gr. 0.1 gr.