Log in/RegisterCrustaceans, crab, queen, raw
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 80.58 gr. | 22.8 gr. |
| Energy | 90 kcal | 25.5 kcal |
| Energy | 377 kj | 106.9 kj |
| Protein | 18.5 gr. | 5.2 gr. |
| Total lipid (fat) | 1.18 gr. | 0.3 gr. |
| Ash | 2 gr. | 0.6 gr. |
| Calcium, Ca | 26 mg | 7.4 mg |
| Iron, Fe | 2.5 mg | 0.7 mg |
| Magnesium, Mg | 49 mg | 13.9 mg |
| Phosphorus, P | 133 mg | 37.7 mg |
| Potassium, K | 173 mg | 49.1 mg |
| Sodium, Na | 539 mg | 152.8 mg |
| Zinc, Zn | 2.8 mg | 0.8 mg |
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| Copper, Cu | 0.57 mg | 0.2 mg |
| Manganese, Mn | 0.03 mg | 0.01 mg |
| Selenium, Se | 34.6 mcg | 9.8 mcg |
| Vitamin C, ascorbic acid | 7 mg | 2 mg |
| Vitamin B1, Thiamin | 0.08 mg | 0.02 mg |
| Vitamin B2, Riboflavin | 0.2 mg | 0.1 mg |
| Vitamin B3, Niacin | 2.5 mg | 0.7 mg |
| Vitamin B5, Pantothenic acid | 0.35 mg | 0.1 mg |
| Vitamin B6 | 0.15 mg | 0.04 mg |
| Folate, total | 44 mcg | 12.5 mcg |
| Folate, food | 44 mcg | 12.5 mcg |
| Folate, DFE | 44 mcg | 12.5 mcg |
| Vitamin B12 | 9 mcg | 2.6 mcg |
| Vitamin A, IU | 150 IU | 42.5 IU |
| Vitamin A, RAE | 45 mcg | 12.8 mcg |
| Retinol | 45 mcg | 12.8 mcg |
| Fats, saturated | 0.14 gr. | 0.04 gr. |
| Fats, monounsaturated | 0.26 gr. | 0.1 gr. |
| Fats, polyunsaturated | 0.42 gr. | 0.1 gr. |
| Cholesterol | 55 mg | 15.6 mg |
| Tryptophan | 0.26 gr. | 0.1 gr. |
| Threonine | 0.75 gr. | 0.2 gr. |
| Isoleucine | 0.9 gr. | 0.3 gr. |
| Leucine | 1.47 gr. | 0.4 gr. |
| Lysine | 1.61 gr. | 0.5 gr. |
| Methionine | 0.52 gr. | 0.1 gr. |
| Cystine | 0.21 gr. | 0.1 gr. |
| Phenylalanine | 0.78 gr. | 0.2 gr. |
| Tyrosine | 0.62 gr. | 0.2 gr. |
| Valine | 0.87 gr. | 0.2 gr. |
| Arginine | 1.62 gr. | 0.5 gr. |
| Histidine | 0.38 gr. | 0.1 gr. |
| Alanine | 1.05 gr. | 0.3 gr. |
| Aspartic acid | 1.91 gr. | 0.5 gr. |
| Glutamic acid | 3.16 gr. | 0.9 gr. |
| Glycine | 1.12 gr. | 0.3 gr. |
| Proline | 0.61 gr. | 0.2 gr. |
| Serine | 0.73 gr. | 0.2 gr. |
