Random articles: Cocoa caffeine · Authentic Connections · Apples
Calories database: · Cheese Kasseri calories · Apple calories · Blueberries calories · Steak calories · Rice calories · Grape calories
Log in/Register
< Calorie database

Crustaceans, shrimp, mixed species, cooked, breaded and fried

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Choline, total 91.2 mg 25.9 mg
Vitamin D 5 IU 1.4 IU
Vitamin K (phylloquinone) 1 mcg 0.3 mcg
Sugars 0.8 gr. 0.2 gr.
Vitamin E (alpha-tocopherol) 1.3 mg 0.4 mg
Vitamin A, RAE 56 mcg 15.9 mcg
Water 52.86 gr. 15 gr.
List continued below
Energy 242 kcal 68.6 kcal
Energy 1013 kj 287.2 kj
Protein 21.39 gr. 6.1 gr.
Total lipid (fat) 12.28 gr. 3.5 gr.
Ash 1.99 gr. 0.6 gr.
Carbohydrates 11.47 gr. 3.3 gr.
Fiber 0.4 gr. 0.1 gr.
Starch 6.7 gr. 1.9 gr.
Calcium, Ca 67 mg 19 mg
Iron, Fe 1.26 mg 0.4 mg
Magnesium, Mg 40 mg 11.3 mg
Phosphorus, P 218 mg 61.8 mg
Potassium, K 225 mg 63.8 mg
Sodium, Na 344 mg 97.5 mg
Zinc, Zn 1.38 mg 0.4 mg
Copper, Cu 0.27 mg 0.1 mg
Manganese, Mn 0.1 mg 0.03 mg
Selenium, Se 41.7 mcg 11.8 mcg
Fluoride, F 166 mcg 47.1 mcg
Vitamin C, ascorbic acid 1.5 mg 0.4 mg
Vitamin B1, Thiamin 0.13 mg 0.04 mg
Vitamin B2, Riboflavin 0.14 mg 0.04 mg
Vitamin B3, Niacin 3.07 mg 0.9 mg
Vitamin B5, Pantothenic acid 0.35 mg 0.1 mg
Vitamin B6 0.1 mg 0.03 mg
Folate, total 33 mcg 9.4 mcg
Folic acid 9 mcg 2.6 mcg
Folate, food 23 mcg 6.5 mcg
Folate, DFE 39 mcg 11.1 mcg
Vitamin B12 1.87 mcg 0.5 mcg
Vitamin A, IU 189 IU 53.6 IU
Fats, saturated 2.09 gr. 0.6 gr.
Fats, monounsaturated 3.81 gr. 1.1 gr.
Fats, polyunsaturated 5.09 gr. 1.4 gr.
Cholesterol 138 mg 39.1 mg
Tryptophan 0.3 gr. 0.1 gr.
Threonine 0.86 gr. 0.2 gr.
Isoleucine 1.04 gr. 0.3 gr.
Leucine 1.7 gr. 0.5 gr.
Lysine 1.76 gr. 0.5 gr.
Methionine 0.59 gr. 0.2 gr.
Cystine 0.26 gr. 0.1 gr.
Phenylalanine 0.93 gr. 0.3 gr.
Tyrosine 0.72 gr. 0.2 gr.
Valine 1.03 gr. 0.3 gr.
Arginine 1.78 gr. 0.5 gr.
Histidine 0.44 gr. 0.1 gr.
Alanine 1.18 gr. 0.3 gr.
Aspartic acid 2.13 gr. 0.6 gr.
Glutamic acid 3.88 gr. 1.1 gr.
Glycine 1.24 gr. 0.4 gr.
Proline 0.83 gr. 0.2 gr.
Serine 0.89 gr. 0.3 gr.