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Crustaceans, shrimp, mixed species, imitation, made from surimi

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 74.91 gr. 21.2 gr.
Energy 101 kcal 28.6 kcal
Energy 423 kj 119.9 kj
Protein 12.39 gr. 3.5 gr.
Total lipid (fat) 1.47 gr. 0.4 gr.
Ash 2.11 gr. 0.6 gr.
Carbohydrates 9.13 gr. 2.6 gr.
Calcium, Ca 19 mg 5.4 mg
Iron, Fe 0.6 mg 0.2 mg
Magnesium, Mg 43 mg 12.2 mg
Phosphorus, P 282 mg 80 mg
Potassium, K 89 mg 25.2 mg
Sodium, Na 705 mg 199.9 mg
Zinc, Zn 0.33 mg 0.1 mg
List continued below
Copper, Cu 0.03 mg 0.01 mg
Manganese, Mn 0.01 mg 0 mg
Selenium, Se 22.9 mcg 6.5 mcg
Vitamin B1, Thiamin 0.02 mg 0.01 mg
Vitamin B2, Riboflavin 0.03 mg 0.01 mg
Vitamin B3, Niacin 0.17 mg 0.05 mg
Vitamin B5, Pantothenic acid 0.07 mg 0.02 mg
Vitamin B6 0.03 mg 0.01 mg
Folate, total 2 mcg 0.6 mcg
Folate, food 2 mcg 0.6 mcg
Folate, DFE 2 mcg 0.6 mcg
Vitamin B12 1.6 mcg 0.5 mcg
Vitamin A, IU 66 IU 18.7 IU
Vitamin A, RAE 20 mcg 5.7 mcg
Retinol 20 mcg 5.7 mcg
Fats, saturated 0.29 gr. 0.1 gr.
Fats, monounsaturated 0.22 gr. 0.1 gr.
Fats, polyunsaturated 0.75 gr. 0.2 gr.
Cholesterol 36 mg 10.2 mg
Tryptophan 0.08 gr. 0.02 gr.
Threonine 0.6 gr. 0.2 gr.
Isoleucine 0.58 gr. 0.2 gr.
Leucine 0.98 gr. 0.3 gr.
Lysine 1.13 gr. 0.3 gr.
Methionine 0.42 gr. 0.1 gr.
Cystine 0.13 gr. 0.04 gr.
Phenylalanine 0.49 gr. 0.1 gr.
Tyrosine 0.5 gr. 0.1 gr.
Valine 0.63 gr. 0.2 gr.
Arginine 0.82 gr. 0.2 gr.
Histidine 0.29 gr. 0.1 gr.
Alanine 0.73 gr. 0.2 gr.
Aspartic acid 1.24 gr. 0.4 gr.
Glutamic acid 1.96 gr. 0.6 gr.
Glycine 0.48 gr. 0.1 gr.
Proline 0.46 gr. 0.1 gr.
Serine 0.54 gr. 0.2 gr.