|
Quantity per 100 gr. |
Quantity per oz |
| Water |
97.7 gr. |
27.7 gr. |
| Energy |
2 kcal |
0.6 kcal |
| Energy |
8 kj |
2.3 kj |
| Protein |
0.4 gr. |
0.1 gr. |
| Total lipid (fat) |
0.02 gr. |
0.01 gr. |
| Ash |
1.8 gr. |
0.5 gr. |
| Carbohydrates |
0.1 gr. |
0.03 gr. |
List continued below
|
| Calcium, Ca |
13 mg |
3.7 mg |
| Iron, Fe |
0.3 mg |
0.1 mg |
| Magnesium, Mg |
11 mg |
3.1 mg |
| Phosphorus, P |
114 mg |
32.3 mg |
| Potassium, K |
149 mg |
42.2 mg |
| Sodium, Na |
215 mg |
61 mg |
| Zinc, Zn |
0.1 mg |
0.03 mg |
| Copper, Cu |
0.39 mg |
0.1 mg |
| Manganese, Mn |
0.07 mg |
0.02 mg |
| Selenium, Se |
4.1 mcg |
1.2 mcg |
| Vitamin C, ascorbic acid |
1 mg |
0.3 mg |
| Vitamin B1, Thiamin |
0.01 mg |
0 mg |
| Vitamin B2, Riboflavin |
0.02 mg |
0.01 mg |
| Vitamin B3, Niacin |
0.18 mg |
0.1 mg |
| Vitamin B5, Pantothenic acid |
0.04 mg |
0.01 mg |
| Vitamin B6 |
0.01 mg |
0 mg |
| Folate, total |
2 mcg |
0.6 mcg |
| Folate, food |
2 mcg |
0.6 mcg |
| Folate, DFE |
2 mcg |
0.6 mcg |
| Choline, total |
13 mg |
3.7 mg |
| Vitamin B12 |
5 mcg |
1.4 mcg |
| Vitamin A, IU |
30 IU |
8.5 IU |
| Vitamin A, RAE |
9 mcg |
2.6 mcg |
| Retinol |
9 mcg |
2.6 mcg |
| Vitamin E (alpha-tocopherol) |
0.31 mg |
0.1 mg |
| Tocopherol, delta |
0.01 mg |
0 mg |
| Vitamin K (phylloquinone) |
0.2 mcg |
0.1 mcg |
| Fats, polyunsaturated |
0.01 gr. |
0 gr. |
| Cholesterol |
3 mg |
0.9 mg |
| Alanine |
0.01 gr. |
0 gr. |
| Glutamic acid |
0.02 gr. |
0.01 gr. |
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