Log in/RegisterUSDA Commodity, salmon nuggets, cooked as purchased, unheated
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 64.57 gr. | 18.3 gr. |
| Energy | 189 kcal | 53.6 kcal |
| Energy | 791 kj | 224.3 kj |
| Protein | 11.97 gr. | 3.4 gr. |
| Total lipid (fat) | 10.43 gr. | 3 gr. |
| Ash | 1.19 gr. | 0.3 gr. |
| Carbohydrates | 11.85 gr. | 3.4 gr. |
| Calcium, Ca | 9 mg | 2.6 mg |
| Iron, Fe | 1.46 mg | 0.4 mg |
| Magnesium, Mg | 20 mg | 5.7 mg |
| Phosphorus, P | 173 mg | 49.1 mg |
| Potassium, K | 161 mg | 45.6 mg |
| Sodium, Na | 167 mg | 47.3 mg |
| Zinc, Zn | 0.46 mg | 0.1 mg |
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| Copper, Cu | 0.07 mg | 0.02 mg |
| Manganese, Mn | 0.11 mg | 0.03 mg |
| Vitamin B1, Thiamin | 0.2 mg | 0.1 mg |
| Vitamin B2, Riboflavin | 0.14 mg | 0.04 mg |
| Vitamin B3, Niacin | 5.95 mg | 1.7 mg |
| Vitamin B5, Pantothenic acid | 0.52 mg | 0.1 mg |
| Vitamin B6 | 0.22 mg | 0.1 mg |
| Folate, total | 9 mcg | 2.6 mcg |
| Folic acid | 3 mcg | 0.9 mcg |
| Folate, food | 6 mcg | 1.7 mcg |
| Folate, DFE | 11 mcg | 3.1 mcg |
| Vitamin B12 | 2.18 mcg | 0.6 mcg |
| Vitamin A, IU | 42 IU | 11.9 IU |
| Vitamin A, RAE | 7 mcg | 2 mcg |
| Retinol | 6 mcg | 1.7 mcg |
| Fats, saturated | 1.5 gr. | 0.4 gr. |
| Fats, monounsaturated | 4.33 gr. | 1.2 gr. |
| Fats, polyunsaturated | 2.86 gr. | 0.8 gr. |
| Cholesterol | 27 mg | 7.7 mg |
