Log in/RegisterCheese food, pasteurized process, swiss
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 43.67 gr. | 12.4 gr. |
| Energy | 323 kcal | 91.6 kcal |
| Energy | 1352 kj | 383.3 kj |
| Protein | 21.92 gr. | 6.2 gr. |
| Total lipid (fat) | 24.14 gr. | 6.8 gr. |
| Ash | 5.77 gr. | 1.6 gr. |
| Carbohydrates | 4.5 gr. | 1.3 gr. |
| Calcium, Ca | 723 mg | 205 mg |
| Iron, Fe | 0.6 mg | 0.2 mg |
| Magnesium, Mg | 28 mg | 7.9 mg |
| Phosphorus, P | 526 mg | 149.1 mg |
| Potassium, K | 284 mg | 80.5 mg |
| Sodium, Na | 1552 mg | 440 mg |
| Zinc, Zn | 3.55 mg | 1 mg |
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| Copper, Cu | 0.03 mg | 0.01 mg |
| Manganese, Mn | 0.01 mg | 0 mg |
| Selenium, Se | 16.1 mcg | 4.6 mcg |
| Vitamin B1, Thiamin | 0.01 mg | 0 mg |
| Vitamin B2, Riboflavin | 0.4 mg | 0.1 mg |
| Vitamin B3, Niacin | 0.1 mg | 0.03 mg |
| Vitamin B5, Pantothenic acid | 0.5 mg | 0.1 mg |
| Vitamin B6 | 0.04 mg | 0.01 mg |
| Folate, total | 6 mcg | 1.7 mcg |
| Folate, food | 6 mcg | 1.7 mcg |
| Folate, DFE | 6 mcg | 1.7 mcg |
| Vitamin B12 | 2.3 mcg | 0.7 mcg |
| Vitamin A, IU | 856 IU | 242.7 IU |
| Vitamin A, RAE | 237 mcg | 67.2 mcg |
| Retinol | 233 mcg | 66.1 mcg |
| Fats, saturated | 15.49 gr. | 4.4 gr. |
| Fats, monounsaturated | 6.8 gr. | 1.9 gr. |
| Fats, polyunsaturated | 0.6 gr. | 0.2 gr. |
| Cholesterol | 82 mg | 23.2 mg |
| Tryptophan | 0.32 gr. | 0.1 gr. |
| Threonine | 0.71 gr. | 0.2 gr. |
| Isoleucine | 1.01 gr. | 0.3 gr. |
| Leucine | 1.94 gr. | 0.5 gr. |
| Lysine | 2.18 gr. | 0.6 gr. |
| Methionine | 0.57 gr. | 0.2 gr. |
| Cystine | 0.14 gr. | 0.04 gr. |
| Phenylalanine | 1.11 gr. | 0.3 gr. |
| Tyrosine | 1.2 gr. | 0.3 gr. |
| Valine | 1.31 gr. | 0.4 gr. |
| Arginine | 0.92 gr. | 0.3 gr. |
| Histidine | 0.89 gr. | 0.3 gr. |
| Alanine | 0.55 gr. | 0.2 gr. |
| Aspartic acid | 1.35 gr. | 0.4 gr. |
| Glutamic acid | 4.55 gr. | 1.3 gr. |
| Glycine | 0.36 gr. | 0.1 gr. |
| Proline | 2.23 gr. | 0.6 gr. |
| Serine | 1.06 gr. | 0.3 gr. |
