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Bacon, meatless

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 48.98 gr. 13.9 gr.
Energy 309 kcal 87.6 kcal
Energy 1294 kj 366.9 kj
Protein 11.69 gr. 3.3 gr.
Total lipid (fat) 29.52 gr. 8.4 gr.
Ash 4.5 gr. 1.3 gr.
Carbohydrates 5.31 gr. 1.5 gr.
Fiber 2.6 gr. 0.7 gr.
Calcium, Ca 23 mg 6.5 mg
Iron, Fe 2.41 mg 0.7 mg
Magnesium, Mg 19 mg 5.4 mg
Phosphorus, P 70 mg 19.8 mg
List continued below
Potassium, K 170 mg 48.2 mg
Sodium, Na 1465 mg 415.4 mg
Zinc, Zn 0.42 mg 0.1 mg
Copper, Cu 0.11 mg 0.03 mg
Manganese, Mn 0.21 mg 0.1 mg
Selenium, Se 7.4 mcg 2.1 mcg
Vitamin B1, Thiamin 4.4 mg 1.2 mg
Vitamin B2, Riboflavin 0.48 mg 0.1 mg
Vitamin B3, Niacin 7.56 mg 2.1 mg
Vitamin B5, Pantothenic acid 0.11 mg 0.03 mg
Vitamin B6 0.48 mg 0.1 mg
Folate, total 42 mcg 11.9 mcg
Folate, food 42 mcg 11.9 mcg
Folate, DFE 42 mcg 11.9 mcg
Choline, total 45 mg 12.8 mg
Vitamin A, IU 88 IU 25 IU
Vitamin A, RAE 4 mcg 1.1 mcg
Vitamin E (alpha-tocopherol) 6.9 mg 2 mg
Fats, saturated 4.62 gr. 1.3 gr.
Fats, monounsaturated 7.1 gr. 2 gr.
Fats, polyunsaturated 15.44 gr. 4.4 gr.
Tryptophan 0.16 gr. 0.05 gr.
Threonine 0.45 gr. 0.1 gr.
Isoleucine 0.56 gr. 0.2 gr.
Leucine 0.91 gr. 0.3 gr.
Lysine 0.73 gr. 0.2 gr.
Methionine 0.15 gr. 0.04 gr.
Cystine 0.18 gr. 0.05 gr.
Phenylalanine 0.61 gr. 0.2 gr.
Tyrosine 0.4 gr. 0.1 gr.
Valine 0.59 gr. 0.2 gr.
Arginine 0.88 gr. 0.2 gr.
Histidine 0.3 gr. 0.1 gr.
Alanine 0.49 gr. 0.1 gr.
Aspartic acid 1.33 gr. 0.4 gr.
Glutamic acid 2.43 gr. 0.7 gr.
Glycine 0.47 gr. 0.1 gr.
Proline 0.64 gr. 0.2 gr.
Serine 0.63 gr. 0.2 gr.
Carotene, beta 53 mcg 15 mcg