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Soy sauce made from soy and wheat (shoyu)

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Glucose (dextrose) 0.3 gr. 0.1 gr.
Sucrose 0.1 gr. 0.03 gr.
Water 71.15 gr. 20.2 gr.
Energy 53 kcal 15 kcal
Energy 222 kj 62.9 kj
Protein 8.14 gr. 2.3 gr.
Total lipid (fat) 0.57 gr. 0.2 gr.
Ash 15.21 gr. 4.3 gr.
List continued below
Carbohydrates 4.93 gr. 1.4 gr.
Fiber 0.8 gr. 0.2 gr.
Sugars 0.4 gr. 0.1 gr.
Calcium, Ca 33 mg 9.4 mg
Iron, Fe 1.45 mg 0.4 mg
Magnesium, Mg 74 mg 21 mg
Phosphorus, P 166 mg 47.1 mg
Potassium, K 435 mg 123.3 mg
Sodium, Na 5493 mg 1557.4 mg
Zinc, Zn 0.87 mg 0.2 mg
Copper, Cu 0.04 mg 0.01 mg
Manganese, Mn 1.02 mg 0.3 mg
Selenium, Se 0.5 mcg 0.1 mcg
Vitamin B1, Thiamin 0.03 mg 0.01 mg
Vitamin B2, Riboflavin 0.17 mg 0.05 mg
Vitamin B3, Niacin 2.2 mg 0.6 mg
Vitamin B5, Pantothenic acid 0.3 mg 0.1 mg
Vitamin B6 0.15 mg 0.04 mg
Folate, total 14 mcg 4 mcg
Folate, food 14 mcg 4 mcg
Folate, DFE 14 mcg 4 mcg
Choline, total 18.3 mg 5.2 mg
Betaine 29.8 mg 8.4 mg
Fats, saturated 0.07 gr. 0.02 gr.
Fats, monounsaturated 0.09 gr. 0.02 gr.
Fats, polyunsaturated 0.26 gr. 0.1 gr.
Tryptophan 0.1 gr. 0.03 gr.
Threonine 0.27 gr. 0.1 gr.
Isoleucine 0.32 gr. 0.1 gr.
Leucine 0.54 gr. 0.2 gr.
Lysine 0.38 gr. 0.1 gr.
Methionine 0.1 gr. 0.03 gr.
Cystine 0.12 gr. 0.03 gr.
Phenylalanine 0.35 gr. 0.1 gr.
Tyrosine 0.24 gr. 0.1 gr.
Valine 0.33 gr. 0.1 gr.
Arginine 0.46 gr. 0.1 gr.
Histidine 0.17 gr. 0.05 gr.
Alanine 0.29 gr. 0.1 gr.
Aspartic acid 0.72 gr. 0.2 gr.
Glutamic acid 1.58 gr. 0.4 gr.
Glycine 0.3 gr. 0.1 gr.
Proline 0.49 gr. 0.1 gr.
Serine 0.39 gr. 0.1 gr.