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Soy sauce made from soy and wheat (shoyu)

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Glucose (dextrose)	0.3 gr.	0.1 gr.
Sucrose	0.1 gr.	0.03 gr.
Water	71.15 gr.	20.2 gr.
Energy	53 kcal	15 kcal
Energy	222 kj	62.9 kj
Protein	8.14 gr.	2.3 gr.
Total lipid (fat)	0.57 gr.	0.2 gr.
Ash	15.21 gr.	4.3 gr.
List continued below
Carbohydrates	4.93 gr.	1.4 gr.
Fiber	0.8 gr.	0.2 gr.
Sugars	0.4 gr.	0.1 gr.
Calcium, Ca	33 mg	9.4 mg
Iron, Fe	1.45 mg	0.4 mg
Magnesium, Mg	74 mg	21 mg
Phosphorus, P	166 mg	47.1 mg
Potassium, K	435 mg	123.3 mg
Sodium, Na	5493 mg	1557.4 mg
Zinc, Zn	0.87 mg	0.2 mg
Copper, Cu	0.04 mg	0.01 mg
Manganese, Mn	1.02 mg	0.3 mg
Selenium, Se	0.5 mcg	0.1 mcg
Vitamin B1, Thiamin	0.03 mg	0.01 mg
Vitamin B2, Riboflavin	0.17 mg	0.05 mg
Vitamin B3, Niacin	2.2 mg	0.6 mg
Vitamin B5, Pantothenic acid	0.3 mg	0.1 mg
Vitamin B6	0.15 mg	0.04 mg
Folate, total	14 mcg	4 mcg
Folate, food	14 mcg	4 mcg
Folate, DFE	14 mcg	4 mcg
Choline, total	18.3 mg	5.2 mg
Betaine	29.8 mg	8.4 mg
Fats, saturated	0.07 gr.	0.02 gr.
Fats, monounsaturated	0.09 gr.	0.02 gr.
Fats, polyunsaturated	0.26 gr.	0.1 gr.
Tryptophan	0.1 gr.	0.03 gr.
Threonine	0.27 gr.	0.1 gr.
Isoleucine	0.32 gr.	0.1 gr.
Leucine	0.54 gr.	0.2 gr.
Lysine	0.38 gr.	0.1 gr.
Methionine	0.1 gr.	0.03 gr.
Cystine	0.12 gr.	0.03 gr.
Phenylalanine	0.35 gr.	0.1 gr.
Tyrosine	0.24 gr.	0.1 gr.
Valine	0.33 gr.	0.1 gr.
Arginine	0.46 gr.	0.1 gr.
Histidine	0.17 gr.	0.05 gr.
Alanine	0.29 gr.	0.1 gr.
Aspartic acid	0.72 gr.	0.2 gr.
Glutamic acid	1.58 gr.	0.4 gr.
Glycine	0.3 gr.	0.1 gr.
Proline	0.49 gr.	0.1 gr.
Serine	0.39 gr.	0.1 gr.