Soymilk, chocolate, unfortified

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	85.61 gr.	24.3 gr.
Energy	63 kcal	17.9 kcal
Energy	262 kj	74.3 kj
Protein	2.26 gr.	0.6 gr.
Total lipid (fat)	1.53 gr.	0.4 gr.
Ash	0.65 gr.	0.2 gr.
Carbohydrates	9.95 gr.	2.8 gr.
Fiber	0.4 gr.	0.1 gr.
Sugars	7.86 gr.	2.2 gr.
Calcium, Ca	25 mg	7.1 mg
Iron, Fe	0.48 mg	0.1 mg
Magnesium, Mg	15 mg	4.3 mg
Phosphorus, P	51 mg	14.5 mg
Potassium, K	143 mg	40.5 mg
List continued below
Sodium, Na	53 mg	15 mg
Zinc, Zn	0.34 mg	0.1 mg
Copper, Cu	0.21 mg	0.1 mg
Manganese, Mn	0.17 mg	0.05 mg
Selenium, Se	4.8 mcg	1.4 mcg
Vitamin C, ascorbic acid	1.7 mg	0.5 mg
Vitamin B1, Thiamin	0.02 mg	0.01 mg
Vitamin B2, Riboflavin	0.26 mg	0.1 mg
Vitamin B3, Niacin	0.51 mg	0.1 mg
Vitamin B5, Pantothenic acid	0.09 mg	0.03 mg
Vitamin B6	0.08 mg	0.02 mg
Folate, total	11 mcg	3.1 mcg
Folate, food	11 mcg	3.1 mcg
Folate, DFE	11 mcg	3.1 mcg
Choline, total	23.6 mg	6.7 mg
Vitamin B12	0.7 mcg	0.2 mcg
Vitamin A, IU	3 IU	0.9 IU
Vitamin E (alpha-tocopherol)	0.01 mg	0 mg
Vitamin K (phylloquinone)	3 mcg	0.9 mcg
Fats, saturated	0.24 gr.	0.1 gr.
Fats, monounsaturated	0.38 gr.	0.1 gr.
Fats, polyunsaturated	0.84 gr.	0.2 gr.
Tryptophan	0.04 gr.	0.01 gr.
Threonine	0.11 gr.	0.03 gr.
Isoleucine	0.11 gr.	0.03 gr.
Leucine	0.19 gr.	0.1 gr.
Lysine	0.13 gr.	0.04 gr.
Methionine	0.03 gr.	0.01 gr.
Phenylalanine	0.11 gr.	0.03 gr.
Tyrosine	0.09 gr.	0.03 gr.
Valine	0.12 gr.	0.03 gr.
Arginine	0.19 gr.	0.1 gr.
Histidine	0.06 gr.	0.02 gr.
Alanine	0.1 gr.	0.03 gr.
Aspartic acid	0.29 gr.	0.1 gr.
Glutamic acid	0.49 gr.	0.1 gr.
Glycine	0.1 gr.	0.03 gr.
Proline	0.15 gr.	0.04 gr.
Serine	0.14 gr.	0.04 gr.
Caffeine	2 mg	0.6 mg
Theobromine	23 mg	6.5 mg
Carotene, beta	2 mcg	0.6 mcg