Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 5 gr. | 1.4 gr. |
Energy | 380 kcal | 107.7 kcal |
Energy | 1590 kj | 450.8 kj |
Protein | 86 gr. | 24.4 gr. |
Total lipid (fat) | 4 gr. | 1.1 gr. |
Ash | 5 gr. | 1.4 gr. |
Calcium, Ca | 200 mg | 56.7 mg |
Iron, Fe | 18 mg | 5.1 mg |
Phosphorus, P | 800 mg | 226.8 mg |
Potassium, K | 1600 mg | 453.6 mg |
Sodium, Na | 40 mg | 11.3 mg |
Zinc, Zn | 60 mg | 17 mg |
Copper, Cu | 3 mg | 0.9 mg |
List continued below |
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Vitamin B1, Thiamin | 2.6 mg | 0.7 mg |
Vitamin B2, Riboflavin | 1 mg | 0.3 mg |
Vitamin B3, Niacin | 36 mg | 10.2 mg |
Vitamin B5, Pantothenic acid | 9 mg | 2.6 mg |
Vitamin B6 | 2.6 mg | 0.7 mg |
Folate, total | 200 mcg | 56.7 mcg |
Folate, food | 200 mcg | 56.7 mcg |
Folate, DFE | 200 mcg | 56.7 mcg |
Vitamin B12 | 10 mcg | 2.8 mcg |
Vitamin A, IU | 1862 IU | 527.9 IU |
Vitamin A, RAE | 559 mcg | 158.5 mcg |
Retinol | 559 mcg | 158.5 mcg |
Fats, saturated | 0.4 gr. | 0.1 gr. |
Fats, monounsaturated | 0.7 gr. | 0.2 gr. |
Fats, polyunsaturated | 1.7 gr. | 0.5 gr. |
Tryptophan | 1.1 gr. | 0.3 gr. |
Threonine | 3.3 gr. | 0.9 gr. |
Isoleucine | 4.2 gr. | 1.2 gr. |
Leucine | 7.1 gr. | 2 gr. |
Lysine | 5.4 gr. | 1.5 gr. |
Methionine | 1.1 gr. | 0.3 gr. |
Cystine | 1.1 gr. | 0.3 gr. |
Phenylalanine | 4.5 gr. | 1.3 gr. |
Tyrosine | 3.3 gr. | 0.9 gr. |
Valine | 4.4 gr. | 1.2 gr. |
Arginine | 6.5 gr. | 1.8 gr. |
Histidine | 2.2 gr. | 0.6 gr. |
Alanine | 3.7 gr. | 1 gr. |
Aspartic acid | 10 gr. | 2.8 gr. |
Glutamic acid | 16.4 gr. | 4.6 gr. |
Glycine | 3.6 gr. | 1 gr. |
Proline | 4.4 gr. | 1.2 gr. |
Serine | 4.5 gr. | 1.3 gr. |