Log in/RegisterSoy flour, full-fat, roasted, crude protein basis (N x 6.25)
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 3.81 gr. | 1.1 gr. |
| Energy | 439 kcal | 124.5 kcal |
| Energy | 1837 kj | 520.8 kj |
| Protein | 38.09 gr. | 10.8 gr. |
| Total lipid (fat) | 21.86 gr. | 6.2 gr. |
| Ash | 5.86 gr. | 1.7 gr. |
| Carbohydrates | 30.38 gr. | 8.6 gr. |
| Calcium, Ca | 188 mg | 53.3 mg |
| Iron, Fe | 5.82 mg | 1.7 mg |
| Magnesium, Mg | 369 mg | 104.6 mg |
| Phosphorus, P | 476 mg | 135 mg |
| Potassium, K | 2041 mg | 578.7 mg |
| Sodium, Na | 12 mg | 3.4 mg |
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| Zinc, Zn | 3.58 mg | 1 mg |
| Copper, Cu | 2.22 mg | 0.6 mg |
| Manganese, Mn | 2.08 mg | 0.6 mg |
| Selenium, Se | 7.5 mcg | 2.1 mcg |
| Vitamin B1, Thiamin | 0.41 mg | 0.1 mg |
| Vitamin B2, Riboflavin | 0.94 mg | 0.3 mg |
| Vitamin B3, Niacin | 3.29 mg | 0.9 mg |
| Vitamin B5, Pantothenic acid | 1.21 mg | 0.3 mg |
| Vitamin B6 | 0.35 mg | 0.1 mg |
| Folate, total | 227 mcg | 64.4 mcg |
| Folate, food | 227 mcg | 64.4 mcg |
| Folate, DFE | 227 mcg | 64.4 mcg |
| Vitamin A, IU | 110 IU | 31.2 IU |
| Vitamin A, RAE | 6 mcg | 1.7 mcg |
| Fats, saturated | 3.16 gr. | 0.9 gr. |
| Fats, monounsaturated | 4.83 gr. | 1.4 gr. |
| Fats, polyunsaturated | 12.34 gr. | 3.5 gr. |
| Tryptophan | 0.51 gr. | 0.1 gr. |
| Threonine | 1.51 gr. | 0.4 gr. |
| Isoleucine | 1.69 gr. | 0.5 gr. |
| Leucine | 2.83 gr. | 0.8 gr. |
| Lysine | 2.32 gr. | 0.7 gr. |
| Methionine | 0.47 gr. | 0.1 gr. |
| Cystine | 0.56 gr. | 0.2 gr. |
| Phenylalanine | 1.82 gr. | 0.5 gr. |
| Tyrosine | 1.32 gr. | 0.4 gr. |
| Valine | 1.74 gr. | 0.5 gr. |
| Arginine | 2.7 gr. | 0.8 gr. |
| Histidine | 0.94 gr. | 0.3 gr. |
| Alanine | 1.64 gr. | 0.5 gr. |
| Aspartic acid | 4.38 gr. | 1.2 gr. |
| Glutamic acid | 6.74 gr. | 1.9 gr. |
| Glycine | 1.61 gr. | 0.5 gr. |
| Proline | 2.04 gr. | 0.6 gr. |
| Serine | 2.02 gr. | 0.6 gr. |
