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Veal, variety meats and by-products, thymus, raw

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	79.16 gr.	22.4 gr.
Energy	101 kcal	28.6 kcal
Energy	423 kj	119.9 kj
Protein	17.21 gr.	4.9 gr.
Total lipid (fat)	3.07 gr.	0.9 gr.
Ash	2.16 gr.	0.6 gr.
Calcium, Ca	3 mg	0.9 mg
Iron, Fe	1.05 mg	0.3 mg
List continued below
Magnesium, Mg	23 mg	6.5 mg
Phosphorus, P	533 mg	151.1 mg
Potassium, K	488 mg	138.4 mg
Sodium, Na	67 mg	19 mg
Zinc, Zn	1.55 mg	0.4 mg
Copper, Cu	0.08 mg	0.02 mg
Manganese, Mn	0.02 mg	0.01 mg
Selenium, Se	16.1 mcg	4.6 mcg
Vitamin C, ascorbic acid	49.2 mg	13.9 mg
Vitamin B1, Thiamin	0.07 mg	0.02 mg
Vitamin B2, Riboflavin	0.19 mg	0.1 mg
Vitamin B3, Niacin	4.77 mg	1.4 mg
Vitamin B5, Pantothenic acid	1.23 mg	0.3 mg
Vitamin B6	0.04 mg	0.01 mg
Folate, total	22 mcg	6.2 mcg
Folate, food	22 mcg	6.2 mcg
Folate, DFE	22 mcg	6.2 mcg
Vitamin B12	3.33 mcg	0.9 mcg
Vitamin E (alpha-tocopherol)	0.09 mg	0.03 mg
Tocopherol, gamma	0.02 mg	0.01 mg
Fats, saturated	0.81 gr.	0.2 gr.
Fats, monounsaturated	0.78 gr.	0.2 gr.
Fats, polyunsaturated	0.23 gr.	0.1 gr.
Fats, trans	0.22 gr.	0.1 gr.
Cholesterol	250 mg	70.9 mg