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Salad dressing, russian dressing, low calorie

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 65 gr. 18.4 gr.
Energy 141 kcal 40 kcal
Energy 592 kj 167.8 kj
Protein 0.5 gr. 0.1 gr.
Total lipid (fat) 4 gr. 1.1 gr.
Ash 2.9 gr. 0.8 gr.
Carbohydrates 27.6 gr. 7.8 gr.
Fiber 0.3 gr. 0.1 gr.
Sugars 21.87 gr. 6.2 gr.
Calcium, Ca 19 mg 5.4 mg
Iron, Fe 0.6 mg 0.2 mg
Phosphorus, P 37 mg 10.5 mg
List continued below
Potassium, K 157 mg 44.5 mg
Sodium, Na 868 mg 246.1 mg
Zinc, Zn 0.1 mg 0.03 mg
Copper, Cu 0.01 mg 0 mg
Selenium, Se 1.6 mcg 0.5 mcg
Vitamin C, ascorbic acid 6 mg 1.7 mg
Vitamin B1, Thiamin 0.01 mg 0 mg
Vitamin B2, Riboflavin 0.01 mg 0 mg
Vitamin B5, Pantothenic acid 0.14 mg 0.04 mg
Vitamin B6 0.01 mg 0 mg
Folate, total 3 mcg 0.9 mcg
Folate, food 3 mcg 0.9 mcg
Folate, DFE 3 mcg 0.9 mcg
Choline, total 4.6 mg 1.3 mg
Vitamin B12 0.12 mcg 0.03 mcg
Vitamin A, IU 33 IU 9.4 IU
Vitamin A, RAE 2 mcg 0.6 mcg
Vitamin E (alpha-tocopherol) 0.4 mg 0.1 mg
Vitamin K (phylloquinone) 6.7 mcg 1.9 mcg
Fats, saturated 0.6 gr. 0.2 gr.
Fats, monounsaturated 0.9 gr. 0.3 gr.
Fats, polyunsaturated 2.3 gr. 0.7 gr.
Cholesterol 6 mg 1.7 mg
Phytosterols 10 mg 2.8 mg
Tryptophan 0.01 gr. 0 gr.
Threonine 0.03 gr. 0.01 gr.
Isoleucine 0.03 gr. 0.01 gr.
Leucine 0.04 gr. 0.01 gr.
Lysine 0.03 gr. 0.01 gr.
Methionine 0.01 gr. 0 gr.
Cystine 0.01 gr. 0 gr.
Phenylalanine 0.02 gr. 0.01 gr.
Tyrosine 0.02 gr. 0.01 gr.
Valine 0.03 gr. 0.01 gr.
Arginine 0.04 gr. 0.01 gr.
Histidine 0.01 gr. 0 gr.
Alanine 0.03 gr. 0.01 gr.
Aspartic acid 0.04 gr. 0.01 gr.
Glutamic acid 0.06 gr. 0.02 gr.
Glycine 0.02 gr. 0 gr.
Proline 0.02 gr. 0.01 gr.
Serine 0.04 gr. 0.01 gr.
Carotene, beta 20 mcg 5.7 mcg
Carotene, alpha 1 mcg 0.3 mcg
Lycopene 628 mcg 178.1 mcg