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Biscuits, plain or buttermilk, frozen, baked

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 26.7 gr. 7.6 gr.
Energy 338 kcal 95.8 kcal
Energy 1414 kj 400.9 kj
Protein 6.2 gr. 1.8 gr.
Total lipid (fat) 11.03 gr. 3.1 gr.
Ash 2.2 gr. 0.6 gr.
Carbohydrates 53.87 gr. 15.3 gr.
Fiber 1.3 gr. 0.4 gr.
Sugars 3.48 gr. 1 gr.
Calcium, Ca 49 mg 13.9 mg
Iron, Fe 3.3 mg 0.9 mg
Magnesium, Mg 17 mg 4.8 mg
Phosphorus, P 430 mg 121.9 mg
List continued below
Potassium, K 224 mg 63.5 mg
Sodium, Na 942 mg 267.1 mg
Zinc, Zn 0.48 mg 0.1 mg
Copper, Cu 0.08 mg 0.02 mg
Manganese, Mn 0.39 mg 0.1 mg
Selenium, Se 18.8 mcg 5.3 mcg
Vitamin B1, Thiamin 0.43 mg 0.1 mg
Vitamin B2, Riboflavin 0.29 mg 0.1 mg
Vitamin B3, Niacin 3.35 mg 1 mg
Vitamin B5, Pantothenic acid 0.3 mg 0.1 mg
Vitamin B6 0.05 mg 0.01 mg
Folate, total 70 mcg 19.8 mcg
Folic acid 58 mcg 16.4 mcg
Folate, food 12 mcg 3.4 mcg
Folate, DFE 111 mcg 31.5 mcg
Choline, total 20 mg 5.7 mg
Betaine 43 mg 12.2 mg
Vitamin B12 0.14 mcg 0.04 mcg
Vitamin A, IU 2 IU 0.6 IU
Vitamin E (alpha-tocopherol) 1.32 mg 0.4 mg
Vitamin K (phylloquinone) 4.1 mcg 1.2 mcg
Fats, saturated 1.68 gr. 0.5 gr.
Fats, monounsaturated 4.65 gr. 1.3 gr.
Fats, polyunsaturated 4.18 gr. 1.2 gr.
Cholesterol 1 mg 0.3 mg
Tryptophan 0.08 gr. 0.02 gr.
Threonine 0.18 gr. 0.1 gr.
Isoleucine 0.23 gr. 0.1 gr.
Leucine 0.44 gr. 0.1 gr.
Lysine 0.17 gr. 0.05 gr.
Methionine 0.11 gr. 0.03 gr.
Cystine 0.12 gr. 0.03 gr.
Phenylalanine 0.31 gr. 0.1 gr.
Tyrosine 0.19 gr. 0.1 gr.
Valine 0.26 gr. 0.1 gr.
Arginine 0.25 gr. 0.1 gr.
Histidine 0.14 gr. 0.04 gr.
Alanine 0.2 gr. 0.1 gr.
Aspartic acid 0.28 gr. 0.1 gr.
Glutamic acid 1.98 gr. 0.6 gr.
Glycine 0.21 gr. 0.1 gr.
Proline 0.7 gr. 0.2 gr.
Serine 0.31 gr. 0.1 gr.
Lutein + zeaxanthin 9 mcg 2.6 mcg