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Biscuits, plain or buttermilk, dry mix, prepared

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	28.9 gr.	8.2 gr.
Energy	335 kcal	95 kcal
Energy	1402 kj	397.5 kj
Protein	7.3 gr.	2.1 gr.
Total lipid (fat)	12.1 gr.	3.4 gr.
Ash	3.3 gr.	0.9 gr.
Carbohydrates	48.4 gr.	13.7 gr.
Fiber	1.8 gr.	0.5 gr.
Calcium, Ca	185 mg	52.5 mg
Iron, Fe	2.05 mg	0.6 mg
Magnesium, Mg	25 mg	7.1 mg
Phosphorus, P	470 mg	133.3 mg
Potassium, K	188 mg	53.3 mg
Sodium, Na	955 mg	270.8 mg
Zinc, Zn	0.61 mg	0.2 mg
List continued below
Copper, Cu	0.12 mg	0.03 mg
Manganese, Mn	0.25 mg	0.1 mg
Selenium, Se	6.2 mcg	1.8 mcg
Vitamin C, ascorbic acid	0.4 mg	0.1 mg
Vitamin B1, Thiamin	0.35 mg	0.1 mg
Vitamin B2, Riboflavin	0.36 mg	0.1 mg
Vitamin B3, Niacin	3.02 mg	0.9 mg
Vitamin B5, Pantothenic acid	0.55 mg	0.2 mg
Vitamin B6	0.07 mg	0.02 mg
Folate, total	52 mcg	14.7 mcg
Folic acid	46 mcg	13 mcg
Folate, food	6 mcg	1.7 mcg
Folate, DFE	84 mcg	23.8 mcg
Vitamin B12	0.21 mcg	0.1 mcg
Vitamin A, IU	94 IU	26.7 IU
Vitamin A, RAE	26 mcg	7.4 mcg
Retinol	25 mcg	7.1 mcg
Fats, saturated	2.79 gr.	0.8 gr.
Fats, monounsaturated	4.21 gr.	1.2 gr.
Fats, polyunsaturated	4.31 gr.	1.2 gr.
Cholesterol	4 mg	1.1 mg
Tryptophan	0.09 gr.	0.03 gr.
Threonine	0.23 gr.	0.1 gr.
Isoleucine	0.3 gr.	0.1 gr.
Leucine	0.55 gr.	0.2 gr.
Lysine	0.27 gr.	0.1 gr.
Methionine	0.14 gr.	0.04 gr.
Cystine	0.13 gr.	0.04 gr.
Phenylalanine	0.36 gr.	0.1 gr.
Tyrosine	0.25 gr.	0.1 gr.
Valine	0.34 gr.	0.1 gr.
Arginine	0.28 gr.	0.1 gr.
Histidine	0.17 gr.	0.05 gr.
Alanine	0.24 gr.	0.1 gr.
Aspartic acid	0.37 gr.	0.1 gr.
Glutamic acid	2.17 gr.	0.6 gr.
Glycine	0.23 gr.	0.1 gr.
Proline	0.79 gr.	0.2 gr.
Serine	0.36 gr.	0.1 gr.