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Biscuits, plain or buttermilk, refrigerated dough, lower fat

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 37.76 gr. 10.7 gr.
Energy 270 kcal 76.6 kcal
Energy 1132 kj 321 kj
Protein 6.7 gr. 1.9 gr.
Total lipid (fat) 7.83 gr. 2.2 gr.
Ash 4.02 gr. 1.1 gr.
Carbohydrates 43.7 gr. 12.4 gr.
Fiber 2 gr. 0.6 gr.
Sugars 7.18 gr. 2 gr.
Calcium, Ca 26 mg 7.4 mg
Iron, Fe 2.13 mg 0.6 mg
Magnesium, Mg 15 mg 4.3 mg
Phosphorus, P 400 mg 113.4 mg
List continued below
Potassium, K 159 mg 45.1 mg
Sodium, Na 828 mg 234.8 mg
Zinc, Zn 0.39 mg 0.1 mg
Copper, Cu 0.08 mg 0.02 mg
Manganese, Mn 0.3 mg 0.1 mg
Selenium, Se 18.9 mcg 5.4 mcg
Vitamin C, ascorbic acid 0.1 mg 0.03 mg
Vitamin B1, Thiamin 0.45 mg 0.1 mg
Vitamin B2, Riboflavin 0.22 mg 0.1 mg
Vitamin B3, Niacin 3.3 mg 0.9 mg
Vitamin B5, Pantothenic acid 0.37 mg 0.1 mg
Vitamin B6 0.02 mg 0.01 mg
Folate, total 85 mcg 24.1 mcg
Folic acid 79 mcg 22.4 mcg
Folate, food 6 mcg 1.7 mcg
Folate, DFE 140 mcg 39.7 mcg
Choline, total 3.5 mg 1 mg
Betaine 41.8 mg 11.9 mg
Vitamin E (alpha-tocopherol) 0.06 mg 0.02 mg
Vitamin K (phylloquinone) 1.9 mcg 0.5 mcg
Fats, saturated 3.14 gr. 0.9 gr.
Fats, monounsaturated 2.41 gr. 0.7 gr.
Fats, polyunsaturated 0.67 gr. 0.2 gr.
Tryptophan 0.08 gr. 0.02 gr.
Threonine 0.18 gr. 0.1 gr.
Isoleucine 0.23 gr. 0.1 gr.
Leucine 0.46 gr. 0.1 gr.
Lysine 0.15 gr. 0.04 gr.
Methionine 0.12 gr. 0.03 gr.
Cystine 0.14 gr. 0.04 gr.
Phenylalanine 0.34 gr. 0.1 gr.
Tyrosine 0.2 gr. 0.1 gr.
Valine 0.27 gr. 0.1 gr.
Arginine 0.27 gr. 0.1 gr.
Histidine 0.15 gr. 0.04 gr.
Alanine 0.22 gr. 0.1 gr.
Aspartic acid 0.28 gr. 0.1 gr.
Glutamic acid 2.25 gr. 0.6 gr.
Glycine 0.24 gr. 0.1 gr.
Proline 0.78 gr. 0.2 gr.
Serine 0.33 gr. 0.1 gr.
Lutein + zeaxanthin 10 mcg 2.8 mcg