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Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 27.7 gr. 7.9 gr.
Energy 319 kcal 90.4 kcal
Energy 1337 kj 379.1 kj
Protein 7.8 gr. 2.2 gr.
Total lipid (fat) 9.1 gr. 2.6 gr.
Ash 3.8 gr. 1.1 gr.
Carbohydrates 51.6 gr. 14.6 gr.
Fiber 2.3 gr. 0.7 gr.
Sugars 8.14 gr. 2.3 gr.
Calcium, Ca 19 mg 5.4 mg
Iron, Fe 3.09 mg 0.9 mg
Magnesium, Mg 17 mg 4.8 mg
Phosphorus, P 465 mg 131.8 mg
List continued below
Potassium, K 185 mg 52.5 mg
Sodium, Na 962 mg 272.8 mg
Zinc, Zn 0.46 mg 0.1 mg
Copper, Cu 0.09 mg 0.03 mg
Manganese, Mn 0.35 mg 0.1 mg
Selenium, Se 17.8 mcg 5 mcg
Fluoride, F 26 mcg 7.4 mcg
Vitamin B1, Thiamin 0.42 mg 0.1 mg
Vitamin B2, Riboflavin 0.23 mg 0.1 mg
Vitamin B3, Niacin 3.45 mg 1 mg
Vitamin B5, Pantothenic acid 0.28 mg 0.1 mg
Vitamin B6 0.03 mg 0.01 mg
Folate, total 83 mcg 23.5 mcg
Folic acid 78 mcg 22.1 mcg
Folate, food 5 mcg 1.4 mcg
Folate, DFE 138 mcg 39.1 mcg
Choline, total 4.1 mg 1.2 mg
Betaine 45.4 mg 12.9 mg
Vitamin E (alpha-tocopherol) 0.07 mg 0.02 mg
Vitamin K (phylloquinone) 2.2 mcg 0.6 mcg
Fats, saturated 3.65 gr. 1 gr.
Fats, monounsaturated 2.8 gr. 0.8 gr.
Fats, polyunsaturated 0.78 gr. 0.2 gr.
Tryptophan 0.1 gr. 0.03 gr.
Threonine 0.21 gr. 0.1 gr.
Isoleucine 0.27 gr. 0.1 gr.
Leucine 0.54 gr. 0.2 gr.
Lysine 0.17 gr. 0.05 gr.
Methionine 0.14 gr. 0.04 gr.
Cystine 0.17 gr. 0.05 gr.
Phenylalanine 0.39 gr. 0.1 gr.
Tyrosine 0.24 gr. 0.1 gr.
Valine 0.31 gr. 0.1 gr.
Arginine 0.31 gr. 0.1 gr.
Histidine 0.17 gr. 0.05 gr.
Alanine 0.25 gr. 0.1 gr.
Aspartic acid 0.33 gr. 0.1 gr.
Glutamic acid 2.62 gr. 0.7 gr.
Glycine 0.28 gr. 0.1 gr.
Proline 0.9 gr. 0.3 gr.
Serine 0.39 gr. 0.1 gr.
Lutein + zeaxanthin 11 mcg 3.1 mcg