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Biscuits, plain or buttermilk, prepared from recipe

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 28.9 gr. 8.2 gr.
Energy 353 kcal 100.1 kcal
Energy 1477 kj 418.8 kj
Protein 7 gr. 2 gr.
Total lipid (fat) 16.3 gr. 4.6 gr.
Ash 3.2 gr. 0.9 gr.
Carbohydrates 44.6 gr. 12.6 gr.
Fiber 1.5 gr. 0.4 gr.
Sugars 2.18 gr. 0.6 gr.
Calcium, Ca 235 mg 66.6 mg
Iron, Fe 2.9 mg 0.8 mg
Magnesium, Mg 18 mg 5.1 mg
Phosphorus, P 164 mg 46.5 mg
Potassium, K 121 mg 34.3 mg
Sodium, Na 580 mg 164.4 mg
List continued below
Zinc, Zn 0.54 mg 0.2 mg
Copper, Cu 0.08 mg 0.02 mg
Manganese, Mn 0.38 mg 0.1 mg
Selenium, Se 19.5 mcg 5.5 mcg
Vitamin C, ascorbic acid 0.2 mg 0.1 mg
Vitamin B1, Thiamin 0.36 mg 0.1 mg
Vitamin B2, Riboflavin 0.31 mg 0.1 mg
Vitamin B3, Niacin 2.95 mg 0.8 mg
Vitamin B5, Pantothenic acid 0.29 mg 0.1 mg
Vitamin B6 0.04 mg 0.01 mg
Folate, total 61 mcg 17.3 mcg
Folic acid 49 mcg 13.9 mcg
Folate, food 12 mcg 3.4 mcg
Folate, DFE 95 mcg 26.9 mcg
Vitamin B12 0.08 mcg 0.02 mcg
Vitamin A, IU 82 IU 23.2 IU
Fats, saturated 4.32 gr. 1.2 gr.
Fats, monounsaturated 6.93 gr. 2 gr.
Fats, polyunsaturated 4.16 gr. 1.2 gr.
Cholesterol 3 mg 0.9 mg
Phytosterols 30 mg 8.5 mg
Tryptophan 0.09 gr. 0.02 gr.
Threonine 0.21 gr. 0.1 gr.
Isoleucine 0.27 gr. 0.1 gr.
Leucine 0.51 gr. 0.1 gr.
Lysine 0.23 gr. 0.1 gr.
Methionine 0.13 gr. 0.04 gr.
Cystine 0.13 gr. 0.04 gr.
Phenylalanine 0.35 gr. 0.1 gr.
Tyrosine 0.23 gr. 0.1 gr.
Valine 0.31 gr. 0.1 gr.
Arginine 0.28 gr. 0.1 gr.
Histidine 0.16 gr. 0.05 gr.
Alanine 0.23 gr. 0.1 gr.
Aspartic acid 0.34 gr. 0.1 gr.
Glutamic acid 2.18 gr. 0.6 gr.
Glycine 0.23 gr. 0.1 gr.
Proline 0.78 gr. 0.2 gr.
Serine 0.35 gr. 0.1 gr.