Log in/RegisterBiscuits, mixed grain, refrigerated dough
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 37.8 gr. | 10.7 gr. |
| Energy | 263 kcal | 74.6 kcal |
| Energy | 1100 kj | 311.9 kj |
| Protein | 6.1 gr. | 1.7 gr. |
| Total lipid (fat) | 5.6 gr. | 1.6 gr. |
| Ash | 3.1 gr. | 0.9 gr. |
| Carbohydrates | 47.4 gr. | 13.4 gr. |
| Calcium, Ca | 17 mg | 4.8 mg |
| Iron, Fe | 2.75 mg | 0.8 mg |
| Magnesium, Mg | 30 mg | 8.5 mg |
| Phosphorus, P | 236 mg | 66.9 mg |
| Potassium, K | 456 mg | 129.3 mg |
| Sodium, Na | 670 mg | 190 mg |
| Zinc, Zn | 0.6 mg | 0.2 mg |
| Copper, Cu | 0.12 mg | 0.03 mg |
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| Manganese, Mn | 0.66 mg | 0.2 mg |
| Vitamin B1, Thiamin | 0.39 mg | 0.1 mg |
| Vitamin B2, Riboflavin | 0.21 mg | 0.1 mg |
| Vitamin B3, Niacin | 3.4 mg | 1 mg |
| Vitamin B5, Pantothenic acid | 0.32 mg | 0.1 mg |
| Vitamin B6 | 0.07 mg | 0.02 mg |
| Folate, total | 83 mcg | 23.5 mcg |
| Folic acid | 71 mcg | 20.1 mcg |
| Folate, food | 12 mcg | 3.4 mcg |
| Folate, DFE | 133 mcg | 37.7 mcg |
| Fats, saturated | 1.37 gr. | 0.4 gr. |
| Fats, monounsaturated | 2.93 gr. | 0.8 gr. |
| Fats, polyunsaturated | 0.88 gr. | 0.2 gr. |
| Tryptophan | 0.08 gr. | 0.02 gr. |
| Threonine | 0.17 gr. | 0.05 gr. |
| Isoleucine | 0.21 gr. | 0.1 gr. |
| Leucine | 0.42 gr. | 0.1 gr. |
| Lysine | 0.14 gr. | 0.04 gr. |
| Methionine | 0.11 gr. | 0.03 gr. |
| Cystine | 0.13 gr. | 0.04 gr. |
| Phenylalanine | 0.31 gr. | 0.1 gr. |
| Tyrosine | 0.18 gr. | 0.1 gr. |
| Valine | 0.25 gr. | 0.1 gr. |
| Arginine | 0.26 gr. | 0.1 gr. |
| Histidine | 0.14 gr. | 0.04 gr. |
| Alanine | 0.2 gr. | 0.1 gr. |
| Aspartic acid | 0.27 gr. | 0.1 gr. |
| Glutamic acid | 2.02 gr. | 0.6 gr. |
| Glycine | 0.23 gr. | 0.1 gr. |
| Proline | 0.7 gr. | 0.2 gr. |
| Serine | 0.3 gr. | 0.1 gr. |
