Sandwich spread, with chopped pickle, regular, unspecified oils
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Vitamin D | 4 IU | 1.1 IU |
Water | 40.8 gr. | 11.6 gr. |
Energy | 389 kcal | 110.3 kcal |
Energy | 1628 kj | 461.6 kj |
Protein | 0.9 gr. | 0.3 gr. |
Total lipid (fat) | 34 gr. | 9.6 gr. |
Ash | 2 gr. | 0.6 gr. |
Carbohydrates | 22.4 gr. | 6.4 gr. |
Fiber | 0.4 gr. | 0.1 gr. |
Sugars | 15.18 gr. | 4.3 gr. |
Calcium, Ca | 14 mg | 4 mg |
Iron, Fe | 0.2 mg | 0.1 mg |
Magnesium, Mg | 2 mg | 0.6 mg |
Phosphorus, P | 26 mg | 7.4 mg |
List continued below |
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Potassium, K | 35 mg | 9.9 mg |
Sodium, Na | 1000 mg | 283.5 mg |
Zinc, Zn | 0.81 mg | 0.2 mg |
Copper, Cu | 0.01 mg | 0 mg |
Selenium, Se | 1.6 mcg | 0.5 mcg |
Vitamin B1, Thiamin | 0.01 mg | 0 mg |
Vitamin B2, Riboflavin | 0.02 mg | 0.01 mg |
Vitamin B3, Niacin | 0.01 mg | 0 mg |
Vitamin B6 | 0.02 mg | 0.01 mg |
Folate, total | 6 mcg | 1.7 mcg |
Folate, food | 6 mcg | 1.7 mcg |
Folate, DFE | 6 mcg | 1.7 mcg |
Choline, total | 14.6 mg | 4.1 mg |
Vitamin B12 | 0.21 mcg | 0.1 mcg |
Vitamin A, IU | 220 IU | 62.4 IU |
Vitamin A, RAE | 22 mcg | 6.2 mcg |
Retinol | 13 mcg | 3.7 mcg |
Vitamin E (alpha-tocopherol) | 4 mg | 1.1 mg |
Vitamin K (phylloquinone) | 24.7 mcg | 7 mcg |
Fats, saturated | 5.1 gr. | 1.4 gr. |
Fats, monounsaturated | 7.4 gr. | 2.1 gr. |
Fats, polyunsaturated | 20 gr. | 5.7 gr. |
Cholesterol | 76 mg | 21.5 mg |
Phytosterols | 75 mg | 21.3 mg |
Tryptophan | 0.01 gr. | 0 gr. |
Threonine | 0.05 gr. | 0.01 gr. |
Isoleucine | 0.05 gr. | 0.01 gr. |
Leucine | 0.08 gr. | 0.02 gr. |
Lysine | 0.06 gr. | 0.02 gr. |
Methionine | 0.02 gr. | 0.01 gr. |
Cystine | 0.02 gr. | 0 gr. |
Phenylalanine | 0.04 gr. | 0.01 gr. |
Tyrosine | 0.04 gr. | 0.01 gr. |
Valine | 0.06 gr. | 0.02 gr. |
Arginine | 0.06 gr. | 0.02 gr. |
Histidine | 0.02 gr. | 0.01 gr. |
Alanine | 0.05 gr. | 0.01 gr. |
Aspartic acid | 0.08 gr. | 0.02 gr. |
Glutamic acid | 0.11 gr. | 0.03 gr. |
Glycine | 0.03 gr. | 0.01 gr. |
Proline | 0.04 gr. | 0.01 gr. |
Serine | 0.08 gr. | 0.02 gr. |
Carotene, beta | 94 mcg | 26.7 mcg |
Carotene, alpha | 1 mcg | 0.3 mcg |
Cryptoxanthin, beta | 27 mcg | 7.7 mcg |
Lutein + zeaxanthin | 87 mcg | 24.7 mcg |