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Bread, white, prepared from recipe, made with nonfat dry milk

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	34.8 gr.	9.9 gr.
Energy	274 kcal	77.7 kcal
Energy	1146 kj	324.9 kj
Protein	7.7 gr.	2.2 gr.
Total lipid (fat)	2.6 gr.	0.7 gr.
Ash	1.4 gr.	0.4 gr.
Carbohydrates	53.6 gr.	15.2 gr.
Fiber	2 gr.	0.6 gr.
Calcium, Ca	32 mg	9.1 mg
Iron, Fe	3.18 mg	0.9 mg
Magnesium, Mg	17 mg	4.8 mg
Phosphorus, P	96 mg	27.2 mg
Potassium, K	111 mg	31.5 mg
Sodium, Na	336 mg	95.3 mg
Zinc, Zn	0.59 mg	0.2 mg
List continued below
Copper, Cu	0.11 mg	0.03 mg
Manganese, Mn	0.46 mg	0.1 mg
Selenium, Se	23.1 mcg	6.5 mcg
Vitamin B1, Thiamin	0.43 mg	0.1 mg
Vitamin B2, Riboflavin	0.35 mg	0.1 mg
Vitamin B3, Niacin	3.73 mg	1.1 mg
Vitamin B5, Pantothenic acid	0.28 mg	0.1 mg
Vitamin B6	0.04 mg	0.01 mg
Folate, total	85 mcg	24.1 mcg
Folic acid	58 mcg	16.4 mcg
Folate, food	27 mcg	7.7 mcg
Folate, DFE	126 mcg	35.7 mcg
Vitamin B12	0.02 mcg	0.01 mcg
Vitamin A, IU	41 IU	11.6 IU
Vitamin A, RAE	12 mcg	3.4 mcg
Retinol	12 mcg	3.4 mcg
Fats, saturated	0.39 gr.	0.1 gr.
Fats, monounsaturated	0.53 gr.	0.1 gr.
Fats, polyunsaturated	1.4 gr.	0.4 gr.
Tryptophan	0.1 gr.	0.03 gr.
Threonine	0.22 gr.	0.1 gr.
Isoleucine	0.28 gr.	0.1 gr.
Leucine	0.54 gr.	0.2 gr.
Lysine	0.21 gr.	0.1 gr.
Methionine	0.14 gr.	0.04 gr.
Cystine	0.15 gr.	0.04 gr.
Phenylalanine	0.38 gr.	0.1 gr.
Tyrosine	0.24 gr.	0.1 gr.
Valine	0.33 gr.	0.1 gr.
Arginine	0.31 gr.	0.1 gr.
Histidine	0.17 gr.	0.05 gr.
Alanine	0.25 gr.	0.1 gr.
Aspartic acid	0.35 gr.	0.1 gr.
Glutamic acid	2.46 gr.	0.7 gr.
Glycine	0.27 gr.	0.1 gr.
Proline	0.86 gr.	0.2 gr.
Serine	0.38 gr.	0.1 gr.