Cake, pudding-type, carrot, dry mix
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 3.6 gr. | 1 gr. |
Energy | 415 kcal | 117.7 kcal |
Energy | 1736 kj | 492.2 kj |
Protein | 5.1 gr. | 1.4 gr. |
Total lipid (fat) | 9.8 gr. | 2.8 gr. |
Ash | 2.4 gr. | 0.7 gr. |
Carbohydrates | 79.2 gr. | 22.5 gr. |
Calcium, Ca | 172 mg | 48.8 mg |
Iron, Fe | 1.8 mg | 0.5 mg |
Magnesium, Mg | 8 mg | 2.3 mg |
Phosphorus, P | 247 mg | 70 mg |
Potassium, K | 169 mg | 47.9 mg |
Sodium, Na | 567 mg | 160.8 mg |
Zinc, Zn | 0.2 mg | 0.1 mg |
Copper, Cu | 0.05 mg | 0.01 mg |
List continued below |
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Manganese, Mn | 0.53 mg | 0.1 mg |
Selenium, Se | 14.9 mcg | 4.2 mcg |
Vitamin C, ascorbic acid | 1.2 mg | 0.3 mg |
Vitamin B1, Thiamin | 0.27 mg | 0.1 mg |
Vitamin B2, Riboflavin | 0.17 mg | 0.05 mg |
Vitamin B3, Niacin | 2.21 mg | 0.6 mg |
Vitamin B5, Pantothenic acid | 0.29 mg | 0.1 mg |
Vitamin B6 | 0.08 mg | 0.02 mg |
Folate, total | 67 mcg | 19 mcg |
Folic acid | 53 mcg | 15 mcg |
Folate, food | 14 mcg | 4 mcg |
Folate, DFE | 104 mcg | 29.5 mcg |
Vitamin B12 | 0.04 mcg | 0.01 mcg |
Vitamin A, IU | 1930 IU | 547.2 IU |
Vitamin A, RAE | 97 mcg | 27.5 mcg |
Fats, saturated | 1.47 gr. | 0.4 gr. |
Fats, monounsaturated | 4.04 gr. | 1.1 gr. |
Fats, polyunsaturated | 3.7 gr. | 1 gr. |
Tryptophan | 0.06 gr. | 0.02 gr. |
Threonine | 0.15 gr. | 0.04 gr. |
Isoleucine | 0.19 gr. | 0.1 gr. |
Leucine | 0.34 gr. | 0.1 gr. |
Lysine | 0.14 gr. | 0.04 gr. |
Methionine | 0.08 gr. | 0.02 gr. |
Cystine | 0.09 gr. | 0.03 gr. |
Phenylalanine | 0.24 gr. | 0.1 gr. |
Tyrosine | 0.15 gr. | 0.04 gr. |
Valine | 0.21 gr. | 0.1 gr. |
Arginine | 0.2 gr. | 0.1 gr. |
Histidine | 0.11 gr. | 0.03 gr. |
Alanine | 0.18 gr. | 0.1 gr. |
Aspartic acid | 0.29 gr. | 0.1 gr. |
Glutamic acid | 1.55 gr. | 0.4 gr. |
Glycine | 0.17 gr. | 0.05 gr. |
Proline | 0.51 gr. | 0.1 gr. |
Serine | 0.24 gr. | 0.1 gr. |