|
Quantity per 100 gr. |
Quantity per oz |
| Sucrose |
37.12 gr. |
10.5 gr. |
| Glucose (dextrose) |
1.42 gr. |
0.4 gr. |
| Fructose |
0.82 gr. |
0.2 gr. |
| Lactose |
0.46 gr. |
0.1 gr. |
| Maltose |
0.12 gr. |
0.03 gr. |
| Caffeine |
6 mg |
1.7 mg |
| Theobromine |
215 mg |
61 mg |
| Sugars |
39.96 gr. |
11.3 gr. |
| Vitamin E (alpha-tocopherol) |
4.33 mg |
1.2 mg |
List continued below
|
| Lutein + zeaxanthin |
3 mcg |
0.9 mcg |
| Choline, total |
22 mg |
6.2 mg |
| Vitamin K (phylloquinone) |
28.9 mcg |
8.2 mcg |
| Fats, trans |
1.32 gr. |
0.4 gr. |
| Fatty acids, total trans-monoenoic |
1.13 gr. |
0.3 gr. |
| Fatty acids, total trans-polyenoic |
0.19 gr. |
0.1 gr. |
| Tocopherol, beta |
0.14 mg |
0.04 mg |
| Tocopherol, gamma |
7.48 mg |
2.1 mg |
| Tocopherol, delta |
1.96 mg |
0.6 mg |
| Betaine |
6.2 mg |
1.8 mg |
| Water |
22.04 gr. |
6.2 gr. |
| Energy |
389 kcal |
110.3 kcal |
| Energy |
1629 kj |
461.9 kj |
| Protein |
3.48 gr. |
1 gr. |
| Total lipid (fat) |
20.05 gr. |
5.7 gr. |
| Ash |
1.58 gr. |
0.4 gr. |
| Carbohydrates |
52.84 gr. |
15 gr. |
| Fiber |
2.2 gr. |
0.6 gr. |
| Starch |
7.45 gr. |
2.1 gr. |
| Calcium, Ca |
30 mg |
8.5 mg |
| Iron, Fe |
3.04 mg |
0.9 mg |
| Magnesium, Mg |
31 mg |
8.8 mg |
| Phosphorus, P |
137 mg |
38.8 mg |
| Potassium, K |
270 mg |
76.6 mg |
| Sodium, Na |
348 mg |
98.7 mg |
| Zinc, Zn |
0.58 mg |
0.2 mg |
| Copper, Cu |
0.22 mg |
0.1 mg |
| Manganese, Mn |
0.33 mg |
0.1 mg |
| Selenium, Se |
7.8 mcg |
2.2 mcg |
| Vitamin C, ascorbic acid |
0.1 mg |
0.03 mg |
| Vitamin B2, Riboflavin |
0.06 mg |
0.02 mg |
| Vitamin B3, Niacin |
0.77 mg |
0.2 mg |
| Vitamin B5, Pantothenic acid |
0.19 mg |
0.1 mg |
| Folate, total |
17 mcg |
4.8 mcg |
| Folic acid |
9 mcg |
2.6 mcg |
| Folate, food |
8 mcg |
2.3 mcg |
| Folate, DFE |
23 mcg |
6.5 mcg |
| Vitamin A, IU |
2 IU |
0.6 IU |
| Vitamin A, RAE |
1 mcg |
0.3 mcg |
| Retinol |
1 mcg |
0.3 mcg |
| Fats, saturated |
5.92 gr. |
1.7 gr. |
| Fats, monounsaturated |
7.34 gr. |
2.1 gr. |
| Fats, polyunsaturated |
4.62 gr. |
1.3 gr. |
| Cholesterol |
22 mg |
6.2 mg |
| Tryptophan |
0.06 gr. |
0.02 gr. |
| Threonine |
0.17 gr. |
0.05 gr. |
| Isoleucine |
0.19 gr. |
0.1 gr. |
| Leucine |
0.31 gr. |
0.1 gr. |
| Lysine |
0.24 gr. |
0.1 gr. |
| Methionine |
0.09 gr. |
0.02 gr. |
| Cystine |
0.07 gr. |
0.02 gr. |
| Phenylalanine |
0.2 gr. |
0.1 gr. |
| Tyrosine |
0.16 gr. |
0.04 gr. |
| Valine |
0.24 gr. |
0.1 gr. |
| Arginine |
0.21 gr. |
0.1 gr. |
| Histidine |
0.09 gr. |
0.02 gr. |
| Alanine |
0.18 gr. |
0.1 gr. |
| Aspartic acid |
0.34 gr. |
0.1 gr. |
| Glutamic acid |
0.8 gr. |
0.2 gr. |
| Glycine |
0.15 gr. |
0.04 gr. |
| Proline |
0.27 gr. |
0.1 gr. |
| Serine |
0.24 gr. |
0.1 gr. |
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