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Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Sucrose 37.12 gr. 10.5 gr.
Glucose (dextrose) 1.42 gr. 0.4 gr.
Fructose 0.82 gr. 0.2 gr.
Lactose 0.46 gr. 0.1 gr.
Maltose 0.12 gr. 0.03 gr.
Caffeine 6 mg 1.7 mg
Theobromine 215 mg 61 mg
Sugars 39.96 gr. 11.3 gr.
Vitamin E (alpha-tocopherol) 4.33 mg 1.2 mg
List continued below
Lutein + zeaxanthin 3 mcg 0.9 mcg
Choline, total 22 mg 6.2 mg
Vitamin K (phylloquinone) 28.9 mcg 8.2 mcg
Fats, trans 1.32 gr. 0.4 gr.
Fatty acids, total trans-monoenoic 1.13 gr. 0.3 gr.
Fatty acids, total trans-polyenoic 0.19 gr. 0.1 gr.
Tocopherol, beta 0.14 mg 0.04 mg
Tocopherol, gamma 7.48 mg 2.1 mg
Tocopherol, delta 1.96 mg 0.6 mg
Betaine 6.2 mg 1.8 mg
Water 22.04 gr. 6.2 gr.
Energy 389 kcal 110.3 kcal
Energy 1629 kj 461.9 kj
Protein 3.48 gr. 1 gr.
Total lipid (fat) 20.05 gr. 5.7 gr.
Ash 1.58 gr. 0.4 gr.
Carbohydrates 52.84 gr. 15 gr.
Fiber 2.2 gr. 0.6 gr.
Starch 7.45 gr. 2.1 gr.
Calcium, Ca 30 mg 8.5 mg
Iron, Fe 3.04 mg 0.9 mg
Magnesium, Mg 31 mg 8.8 mg
Phosphorus, P 137 mg 38.8 mg
Potassium, K 270 mg 76.6 mg
Sodium, Na 348 mg 98.7 mg
Zinc, Zn 0.58 mg 0.2 mg
Copper, Cu 0.22 mg 0.1 mg
Manganese, Mn 0.33 mg 0.1 mg
Selenium, Se 7.8 mcg 2.2 mcg
Vitamin C, ascorbic acid 0.1 mg 0.03 mg
Vitamin B2, Riboflavin 0.06 mg 0.02 mg
Vitamin B3, Niacin 0.77 mg 0.2 mg
Vitamin B5, Pantothenic acid 0.19 mg 0.1 mg
Folate, total 17 mcg 4.8 mcg
Folic acid 9 mcg 2.6 mcg
Folate, food 8 mcg 2.3 mcg
Folate, DFE 23 mcg 6.5 mcg
Vitamin A, IU 2 IU 0.6 IU
Vitamin A, RAE 1 mcg 0.3 mcg
Retinol 1 mcg 0.3 mcg
Fats, saturated 5.92 gr. 1.7 gr.
Fats, monounsaturated 7.34 gr. 2.1 gr.
Fats, polyunsaturated 4.62 gr. 1.3 gr.
Cholesterol 22 mg 6.2 mg
Tryptophan 0.06 gr. 0.02 gr.
Threonine 0.17 gr. 0.05 gr.
Isoleucine 0.19 gr. 0.1 gr.
Leucine 0.31 gr. 0.1 gr.
Lysine 0.24 gr. 0.1 gr.
Methionine 0.09 gr. 0.02 gr.
Cystine 0.07 gr. 0.02 gr.
Phenylalanine 0.2 gr. 0.1 gr.
Tyrosine 0.16 gr. 0.04 gr.
Valine 0.24 gr. 0.1 gr.
Arginine 0.21 gr. 0.1 gr.
Histidine 0.09 gr. 0.02 gr.
Alanine 0.18 gr. 0.1 gr.
Aspartic acid 0.34 gr. 0.1 gr.
Glutamic acid 0.8 gr. 0.2 gr.
Glycine 0.15 gr. 0.04 gr.
Proline 0.27 gr. 0.1 gr.
Serine 0.24 gr. 0.1 gr.