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Coffeecake, cinnamon with crumb topping, commercially prepared, enriched

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	21.9 gr.	6.2 gr.
Energy	418 kcal	118.5 kcal
Energy	1749 kj	495.9 kj
Protein	6.8 gr.	1.9 gr.
Total lipid (fat)	23.3 gr.	6.6 gr.
Ash	1.4 gr.	0.4 gr.
Carbohydrates	46.7 gr.	13.2 gr.
Fiber	2 gr.	0.6 gr.
Calcium, Ca	54 mg	15.3 mg
Iron, Fe	1.91 mg	0.5 mg
Magnesium, Mg	22 mg	6.2 mg
Phosphorus, P	108 mg	30.6 mg
Potassium, K	123 mg	34.9 mg
Sodium, Na	351 mg	99.5 mg
Zinc, Zn	0.81 mg	0.2 mg
List continued below
Copper, Cu	0.13 mg	0.04 mg
Manganese, Mn	0.45 mg	0.1 mg
Selenium, Se	17.2 mcg	4.9 mcg
Vitamin C, ascorbic acid	0.3 mg	0.1 mg
Vitamin B1, Thiamin	0.21 mg	0.1 mg
Vitamin B2, Riboflavin	0.23 mg	0.1 mg
Vitamin B3, Niacin	1.68 mg	0.5 mg
Vitamin B5, Pantothenic acid	0.66 mg	0.2 mg
Vitamin B6	0.03 mg	0.01 mg
Folate, total	61 mcg	17.3 mcg
Folic acid	29 mcg	8.2 mcg
Folate, food	32 mcg	9.1 mcg
Folate, DFE	81 mcg	23 mcg
Vitamin B12	0.18 mcg	0.1 mcg
Vitamin A, IU	111 IU	31.5 IU
Vitamin A, RAE	33 mcg	9.4 mcg
Retinol	33 mcg	9.4 mcg
Fats, saturated	5.8 gr.	1.6 gr.
Fats, monounsaturated	12.98 gr.	3.7 gr.
Fats, polyunsaturated	3.12 gr.	0.9 gr.
Cholesterol	32 mg	9.1 mg
Tryptophan	0.08 gr.	0.02 gr.
Threonine	0.23 gr.	0.1 gr.
Isoleucine	0.29 gr.	0.1 gr.
Leucine	0.5 gr.	0.1 gr.
Lysine	0.26 gr.	0.1 gr.
Methionine	0.12 gr.	0.03 gr.
Cystine	0.13 gr.	0.04 gr.
Phenylalanine	0.32 gr.	0.1 gr.
Tyrosine	0.22 gr.	0.1 gr.
Valine	0.32 gr.	0.1 gr.
Arginine	0.31 gr.	0.1 gr.
Histidine	0.15 gr.	0.04 gr.
Alanine	0.25 gr.	0.1 gr.
Aspartic acid	0.42 gr.	0.1 gr.
Glutamic acid	1.9 gr.	0.5 gr.
Glycine	0.24 gr.	0.1 gr.
Proline	0.63 gr.	0.2 gr.
Serine	0.35 gr.	0.1 gr.