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Cream, whipped, cream topping, pressurized

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Vitamin D 16 IU 4.5 IU
Water 61.33 gr. 17.4 gr.
Energy 257 kcal 72.9 kcal
Energy 1077 kj 305.4 kj
Protein 3.2 gr. 0.9 gr.
Total lipid (fat) 22.22 gr. 6.3 gr.
Ash 0.76 gr. 0.2 gr.
Carbohydrates 12.49 gr. 3.5 gr.
Sugars 8 gr. 2.3 gr.
Calcium, Ca 101 mg 28.6 mg
Iron, Fe 0.05 mg 0.01 mg
Magnesium, Mg 11 mg 3.1 mg
List continued below
Phosphorus, P 89 mg 25.2 mg
Potassium, K 147 mg 41.7 mg
Sodium, Na 8 mg 2.3 mg
Zinc, Zn 0.37 mg 0.1 mg
Copper, Cu 0.01 mg 0 mg
Selenium, Se 1.4 mcg 0.4 mcg
Fluoride, F 3 mcg 0.9 mcg
Vitamin B1, Thiamin 0.04 mg 0.01 mg
Vitamin B2, Riboflavin 0.07 mg 0.02 mg
Vitamin B3, Niacin 0.07 mg 0.02 mg
Vitamin B5, Pantothenic acid 0.31 mg 0.1 mg
Vitamin B6 0.04 mg 0.01 mg
Folate, total 3 mcg 0.9 mcg
Folate, food 3 mcg 0.9 mcg
Folate, DFE 3 mcg 0.9 mcg
Choline, total 16.8 mg 4.8 mg
Vitamin B12 0.29 mcg 0.1 mcg
Vitamin A, IU 685 IU 194.2 IU
Vitamin A, RAE 188 mcg 53.3 mcg
Retinol 184 mcg 52.2 mcg
Vitamin E (alpha-tocopherol) 0.64 mg 0.2 mg
Vitamin K (phylloquinone) 1.9 mcg 0.5 mcg
Fats, saturated 13.83 gr. 3.9 gr.
Fats, monounsaturated 6.42 gr. 1.8 gr.
Fats, polyunsaturated 0.83 gr. 0.2 gr.
Cholesterol 76 mg 21.5 mg
Tryptophan 0.05 gr. 0.01 gr.
Threonine 0.14 gr. 0.04 gr.
Isoleucine 0.19 gr. 0.1 gr.
Leucine 0.31 gr. 0.1 gr.
Lysine 0.25 gr. 0.1 gr.
Methionine 0.08 gr. 0.02 gr.
Cystine 0.03 gr. 0.01 gr.
Phenylalanine 0.15 gr. 0.04 gr.
Tyrosine 0.15 gr. 0.04 gr.
Valine 0.21 gr. 0.1 gr.
Arginine 0.12 gr. 0.03 gr.
Histidine 0.09 gr. 0.02 gr.
Alanine 0.11 gr. 0.03 gr.
Aspartic acid 0.24 gr. 0.1 gr.
Glutamic acid 0.67 gr. 0.2 gr.
Glycine 0.07 gr. 0.02 gr.
Proline 0.31 gr. 0.1 gr.
Serine 0.17 gr. 0.05 gr.
Carotene, beta 43 mcg 12.2 mcg