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Cake mix, dry, white, regular

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Fats, trans 0.43 gr. 0.1 gr.
Water 7.16 gr. 2 gr.
Energy 372 kcal 105.5 kcal
Energy 1558 kj 441.7 kj
Protein 4.12 gr. 1.2 gr.
Total lipid (fat) 3.69 gr. 1 gr.
Ash 3.69 gr. 1 gr.
Carbohydrates 81.34 gr. 23.1 gr.
Fiber 1.1 gr. 0.3 gr.
Sugars 42.08 gr. 11.9 gr.
Calcium, Ca 219 mg 62.1 mg
Iron, Fe 1.95 mg 0.6 mg
Magnesium, Mg 11 mg 3.1 mg
List continued below
Phosphorus, P 337 mg 95.5 mg
Potassium, K 62 mg 17.6 mg
Sodium, Na 693 mg 196.5 mg
Zinc, Zn 0.46 mg 0.1 mg
Copper, Cu 0.08 mg 0.02 mg
Manganese, Mn 0.21 mg 0.1 mg
Selenium, Se 8.6 mcg 2.4 mcg
Vitamin B1, Thiamin 0.22 mg 0.1 mg
Vitamin B2, Riboflavin 0.22 mg 0.1 mg
Vitamin B3, Niacin 2.39 mg 0.7 mg
Vitamin B5, Pantothenic acid 0.29 mg 0.1 mg
Vitamin B6 0.03 mg 0.01 mg
Folate, total 70 mcg 19.8 mcg
Folic acid 59 mcg 16.7 mcg
Folate, food 11 mcg 3.1 mcg
Folate, DFE 111 mcg 31.5 mcg
Choline, total 4 mg 1.1 mg
Vitamin E (alpha-tocopherol) 0.87 mg 0.2 mg
Vitamin K (phylloquinone) 2.7 mcg 0.8 mcg
Fats, saturated 1.95 gr. 0.6 gr.
Fats, monounsaturated 0.87 gr. 0.2 gr.
Fats, polyunsaturated 0.43 gr. 0.1 gr.
Tryptophan 0.06 gr. 0.02 gr.
Threonine 0.14 gr. 0.04 gr.
Isoleucine 0.18 gr. 0.1 gr.
Leucine 0.33 gr. 0.1 gr.
Lysine 0.17 gr. 0.05 gr.
Methionine 0.08 gr. 0.02 gr.
Cystine 0.09 gr. 0.02 gr.
Phenylalanine 0.22 gr. 0.1 gr.
Tyrosine 0.15 gr. 0.04 gr.
Valine 0.21 gr. 0.1 gr.
Arginine 0.18 gr. 0.05 gr.
Histidine 0.1 gr. 0.03 gr.
Alanine 0.14 gr. 0.04 gr.
Aspartic acid 0.22 gr. 0.1 gr.
Glutamic acid 1.4 gr. 0.4 gr.
Glycine 0.15 gr. 0.04 gr.
Proline 0.5 gr. 0.1 gr.
Serine 0.23 gr. 0.1 gr.
Lutein + zeaxanthin 3 mcg 0.9 mcg