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Cake, white, prepared from recipe without frosting

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 23.3 gr. 6.6 gr.
Energy 357 kcal 101.2 kcal
Energy 1494 kj 423.6 kj
Protein 5.4 gr. 1.5 gr.
Total lipid (fat) 12.4 gr. 3.5 gr.
Ash 1.8 gr. 0.5 gr.
Carbohydrates 57.2 gr. 16.2 gr.
Fiber 0.8 gr. 0.2 gr.
Sugars 35.49 gr. 10.1 gr.
Calcium, Ca 130 mg 36.9 mg
Iron, Fe 1.52 mg 0.4 mg
Magnesium, Mg 12 mg 3.4 mg
Phosphorus, P 93 mg 26.4 mg
Potassium, K 95 mg 26.9 mg
Sodium, Na 327 mg 92.7 mg
List continued below
Zinc, Zn 0.32 mg 0.1 mg
Copper, Cu 0.06 mg 0.02 mg
Manganese, Mn 0.2 mg 0.1 mg
Selenium, Se 13 mcg 3.7 mcg
Vitamin C, ascorbic acid 0.2 mg 0.1 mg
Vitamin B1, Thiamin 0.19 mg 0.1 mg
Vitamin B2, Riboflavin 0.24 mg 0.1 mg
Vitamin B3, Niacin 1.53 mg 0.4 mg
Vitamin B5, Pantothenic acid 0.18 mg 0.1 mg
Vitamin B6 0.02 mg 0.01 mg
Folate, total 38 mcg 10.8 mcg
Folic acid 31 mcg 8.8 mcg
Folate, food 7 mcg 2 mcg
Folate, DFE 60 mcg 17 mcg
Choline, total 5.7 mg 1.6 mg
Vitamin B12 0.08 mcg 0.02 mcg
Vitamin A, IU 52 IU 14.7 IU
Vitamin A, RAE 15 mcg 4.3 mcg
Retinol 15 mcg 4.3 mcg
Vitamin E (alpha-tocopherol) 0.12 mg 0.03 mg
Vitamin K (phylloquinone) 5.1 mcg 1.4 mcg
Fats, saturated 3.27 gr. 0.9 gr.
Fats, monounsaturated 5.31 gr. 1.5 gr.
Fats, polyunsaturated 3.15 gr. 0.9 gr.
Cholesterol 2 mg 0.6 mg
Tryptophan 0.07 gr. 0.02 gr.
Threonine 0.19 gr. 0.1 gr.
Isoleucine 0.24 gr. 0.1 gr.
Leucine 0.42 gr. 0.1 gr.
Lysine 0.24 gr. 0.1 gr.
Methionine 0.13 gr. 0.04 gr.
Cystine 0.11 gr. 0.03 gr.
Phenylalanine 0.28 gr. 0.1 gr.
Tyrosine 0.19 gr. 0.1 gr.
Valine 0.28 gr. 0.1 gr.
Arginine 0.24 gr. 0.1 gr.
Histidine 0.12 gr. 0.04 gr.
Alanine 0.22 gr. 0.1 gr.
Aspartic acid 0.35 gr. 0.1 gr.
Glutamic acid 1.37 gr. 0.4 gr.
Glycine 0.18 gr. 0.1 gr.
Proline 0.48 gr. 0.1 gr.
Serine 0.3 gr. 0.1 gr.
Carotene, beta 1 mcg 0.3 mcg
Lutein + zeaxanthin 5 mcg 1.4 mcg