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Cake, yellow, enriched, dry mix

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Fats, trans 0.23 gr. 0.1 gr.
Water 7.18 gr. 2 gr.
Energy 374 kcal 106 kcal
Energy 1563 kj 443.2 kj
Protein 3.7 gr. 1 gr.
Total lipid (fat) 3.5 gr. 1 gr.
Ash 3.7 gr. 1 gr.
Carbohydrates 81.92 gr. 23.2 gr.
Fiber 1.2 gr. 0.3 gr.
Sugars 43.29 gr. 12.3 gr.
Calcium, Ca 211 mg 59.8 mg
Iron, Fe 2.08 mg 0.6 mg
Magnesium, Mg 10 mg 2.8 mg
List continued below
Phosphorus, P 310 mg 87.9 mg
Potassium, K 47 mg 13.3 mg
Sodium, Na 728 mg 206.4 mg
Zinc, Zn 0.27 mg 0.1 mg
Copper, Cu 0.07 mg 0.02 mg
Manganese, Mn 0.19 mg 0.1 mg
Selenium, Se 3 mcg 0.9 mcg
Vitamin B1, Thiamin 0.23 mg 0.1 mg
Vitamin B2, Riboflavin 0.23 mg 0.1 mg
Vitamin B3, Niacin 2.32 mg 0.7 mg
Vitamin B5, Pantothenic acid 0.36 mg 0.1 mg
Vitamin B6 0.08 mg 0.02 mg
Folate, total 68 mcg 19.3 mcg
Folic acid 57 mcg 16.2 mcg
Folate, food 11 mcg 3.1 mcg
Folate, DFE 108 mcg 30.6 mcg
Choline, total 4.9 mg 1.4 mg
Vitamin B12 0.1 mcg 0.03 mcg
Vitamin A, IU 1 IU 0.3 IU
Vitamin E (alpha-tocopherol) 0.92 mg 0.3 mg
Vitamin K (phylloquinone) 2.9 mcg 0.8 mcg
Fats, saturated 1.62 gr. 0.5 gr.
Fats, monounsaturated 0.69 gr. 0.2 gr.
Fats, polyunsaturated 0.23 gr. 0.1 gr.
Tryptophan 0.06 gr. 0.02 gr.
Threonine 0.14 gr. 0.04 gr.
Isoleucine 0.19 gr. 0.1 gr.
Leucine 0.33 gr. 0.1 gr.
Lysine 0.2 gr. 0.1 gr.
Methionine 0.08 gr. 0.02 gr.
Cystine 0.08 gr. 0.02 gr.
Phenylalanine 0.2 gr. 0.1 gr.
Tyrosine 0.14 gr. 0.04 gr.
Valine 0.21 gr. 0.1 gr.
Arginine 0.16 gr. 0.05 gr.
Histidine 0.09 gr. 0.03 gr.
Alanine 0.13 gr. 0.04 gr.
Aspartic acid 0.22 gr. 0.1 gr.
Glutamic acid 1.29 gr. 0.4 gr.
Glycine 0.13 gr. 0.04 gr.
Proline 0.46 gr. 0.1 gr.
Serine 0.23 gr. 0.1 gr.
Lutein + zeaxanthin 1 mcg 0.3 mcg