Cheesecake prepared from mix, no-bake type
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 44.2 gr. | 12.5 gr. |
Energy | 274 kcal | 77.7 kcal |
Energy | 1146 kj | 324.9 kj |
Protein | 5.5 gr. | 1.6 gr. |
Total lipid (fat) | 12.7 gr. | 3.6 gr. |
Ash | 2 gr. | 0.6 gr. |
Carbohydrates | 35.5 gr. | 10.1 gr. |
Fiber | 1.9 gr. | 0.5 gr. |
Calcium, Ca | 172 mg | 48.8 mg |
Iron, Fe | 0.47 mg | 0.1 mg |
Magnesium, Mg | 19 mg | 5.4 mg |
Phosphorus, P | 234 mg | 66.3 mg |
Potassium, K | 211 mg | 59.8 mg |
Sodium, Na | 380 mg | 107.7 mg |
Zinc, Zn | 0.46 mg | 0.1 mg |
List continued below |
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Copper, Cu | 0.03 mg | 0.01 mg |
Manganese, Mn | 0.12 mg | 0.03 mg |
Selenium, Se | 4.7 mcg | 1.3 mcg |
Vitamin C, ascorbic acid | 0.5 mg | 0.1 mg |
Vitamin B1, Thiamin | 0.12 mg | 0.03 mg |
Vitamin B2, Riboflavin | 0.26 mg | 0.1 mg |
Vitamin B3, Niacin | 0.49 mg | 0.1 mg |
Vitamin B5, Pantothenic acid | 0.61 mg | 0.2 mg |
Vitamin B6 | 0.05 mg | 0.01 mg |
Folate, total | 30 mcg | 8.5 mcg |
Folic acid | 12 mcg | 3.4 mcg |
Folate, food | 18 mcg | 5.1 mcg |
Folate, DFE | 38 mcg | 10.8 mcg |
Vitamin B12 | 0.31 mcg | 0.1 mcg |
Vitamin A, IU | 366 IU | 103.8 IU |
Vitamin A, RAE | 96 mcg | 27.2 mcg |
Retinol | 92 mcg | 26.1 mcg |
Fats, saturated | 6.69 gr. | 1.9 gr. |
Fats, monounsaturated | 4.52 gr. | 1.3 gr. |
Fats, polyunsaturated | 0.81 gr. | 0.2 gr. |
Cholesterol | 29 mg | 8.2 mg |
Tryptophan | 0.07 gr. | 0.02 gr. |
Threonine | 0.21 gr. | 0.1 gr. |
Isoleucine | 0.27 gr. | 0.1 gr. |
Leucine | 0.47 gr. | 0.1 gr. |
Lysine | 0.36 gr. | 0.1 gr. |
Methionine | 0.12 gr. | 0.03 gr. |
Cystine | 0.07 gr. | 0.02 gr. |
Phenylalanine | 0.26 gr. | 0.1 gr. |
Tyrosine | 0.22 gr. | 0.1 gr. |
Valine | 0.3 gr. | 0.1 gr. |
Arginine | 0.2 gr. | 0.1 gr. |
Histidine | 0.15 gr. | 0.04 gr. |
Alanine | 0.17 gr. | 0.05 gr. |
Aspartic acid | 0.35 gr. | 0.1 gr. |
Glutamic acid | 1.33 gr. | 0.4 gr. |
Glycine | 0.13 gr. | 0.04 gr. |
Proline | 0.52 gr. | 0.1 gr. |
Serine | 0.28 gr. | 0.1 gr. |