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Cheesecake prepared from mix, no-bake type

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 44.2 gr. 12.5 gr.
Energy 274 kcal 77.7 kcal
Energy 1146 kj 324.9 kj
Protein 5.5 gr. 1.6 gr.
Total lipid (fat) 12.7 gr. 3.6 gr.
Ash 2 gr. 0.6 gr.
Carbohydrates 35.5 gr. 10.1 gr.
Fiber 1.9 gr. 0.5 gr.
Calcium, Ca 172 mg 48.8 mg
Iron, Fe 0.47 mg 0.1 mg
Magnesium, Mg 19 mg 5.4 mg
Phosphorus, P 234 mg 66.3 mg
Potassium, K 211 mg 59.8 mg
Sodium, Na 380 mg 107.7 mg
Zinc, Zn 0.46 mg 0.1 mg
List continued below
Copper, Cu 0.03 mg 0.01 mg
Manganese, Mn 0.12 mg 0.03 mg
Selenium, Se 4.7 mcg 1.3 mcg
Vitamin C, ascorbic acid 0.5 mg 0.1 mg
Vitamin B1, Thiamin 0.12 mg 0.03 mg
Vitamin B2, Riboflavin 0.26 mg 0.1 mg
Vitamin B3, Niacin 0.49 mg 0.1 mg
Vitamin B5, Pantothenic acid 0.61 mg 0.2 mg
Vitamin B6 0.05 mg 0.01 mg
Folate, total 30 mcg 8.5 mcg
Folic acid 12 mcg 3.4 mcg
Folate, food 18 mcg 5.1 mcg
Folate, DFE 38 mcg 10.8 mcg
Vitamin B12 0.31 mcg 0.1 mcg
Vitamin A, IU 366 IU 103.8 IU
Vitamin A, RAE 96 mcg 27.2 mcg
Retinol 92 mcg 26.1 mcg
Fats, saturated 6.69 gr. 1.9 gr.
Fats, monounsaturated 4.52 gr. 1.3 gr.
Fats, polyunsaturated 0.81 gr. 0.2 gr.
Cholesterol 29 mg 8.2 mg
Tryptophan 0.07 gr. 0.02 gr.
Threonine 0.21 gr. 0.1 gr.
Isoleucine 0.27 gr. 0.1 gr.
Leucine 0.47 gr. 0.1 gr.
Lysine 0.36 gr. 0.1 gr.
Methionine 0.12 gr. 0.03 gr.
Cystine 0.07 gr. 0.02 gr.
Phenylalanine 0.26 gr. 0.1 gr.
Tyrosine 0.22 gr. 0.1 gr.
Valine 0.3 gr. 0.1 gr.
Arginine 0.2 gr. 0.1 gr.
Histidine 0.15 gr. 0.04 gr.
Alanine 0.17 gr. 0.05 gr.
Aspartic acid 0.35 gr. 0.1 gr.
Glutamic acid 1.33 gr. 0.4 gr.
Glycine 0.13 gr. 0.04 gr.
Proline 0.52 gr. 0.1 gr.
Serine 0.28 gr. 0.1 gr.