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Oil, olive, salad or cooking

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Energy	884 kcal	250.6 kcal
Energy	3699 kj	1048.8 kj
Total lipid (fat)	100 gr.	28.4 gr.
Calcium, Ca	1 mg	0.3 mg
Iron, Fe	0.56 mg	0.2 mg
List continued below
Potassium, K	1 mg	0.3 mg
Sodium, Na	2 mg	0.6 mg
Choline, total	0.3 mg	0.1 mg
Betaine	0.1 mg	0.03 mg
Vitamin E (alpha-tocopherol)	14.35 mg	4.1 mg
Tocopherol, beta	0.11 mg	0.03 mg
Tocopherol, gamma	0.83 mg	0.2 mg
Vitamin K (phylloquinone)	60.2 mcg	17.1 mcg
Fats, saturated	13.81 gr.	3.9 gr.
Fats, monounsaturated	72.96 gr.	20.7 gr.
Fats, polyunsaturated	10.52 gr.	3 gr.
Phytosterols	221 mg	62.7 mg