Cookies, marshmallow, chocolate-coated (includes marshmallow pies)

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	10.1 gr.	2.9 gr.
Energy	421 kcal	119.4 kcal
Energy	1761 kj	499.3 kj
Protein	4 gr.	1.1 gr.
Total lipid (fat)	16.9 gr.	4.8 gr.
Ash	1.1 gr.	0.3 gr.
Carbohydrates	67.7 gr.	19.2 gr.
Fiber	2 gr.	0.6 gr.
Sugars	44.8 gr.	12.7 gr.
Calcium, Ca	46 mg	13 mg
Iron, Fe	2.53 mg	0.7 mg
Magnesium, Mg	36 mg	10.2 mg
Phosphorus, P	97 mg	27.5 mg
List continued below
Potassium, K	182 mg	51.6 mg
Sodium, Na	188 mg	53.3 mg
Zinc, Zn	0.65 mg	0.2 mg
Copper, Cu	0.26 mg	0.1 mg
Manganese, Mn	0.29 mg	0.1 mg
Selenium, Se	4.4 mcg	1.2 mcg
Vitamin C, ascorbic acid	0.1 mg	0.03 mg
Vitamin B1, Thiamin	0.09 mg	0.03 mg
Vitamin B2, Riboflavin	0.21 mg	0.1 mg
Vitamin B3, Niacin	0.78 mg	0.2 mg
Vitamin B5, Pantothenic acid	0.48 mg	0.1 mg
Vitamin B6	0.06 mg	0.02 mg
Folate, total	23 mcg	6.5 mcg
Folic acid	20 mcg	5.7 mcg
Folate, food	3 mcg	0.9 mcg
Folate, DFE	37 mcg	10.5 mcg
Choline, total	13.6 mg	3.9 mg
Vitamin B12	0.17 mcg	0.05 mcg
Vitamin A, IU	5 IU	1.4 IU
Vitamin A, RAE	1 mcg	0.3 mcg
Retinol	1 mcg	0.3 mcg
Vitamin E (alpha-tocopherol)	0.14 mg	0.04 mg
Vitamin K (phylloquinone)	7 mcg	2 mcg
Fats, saturated	4.72 gr.	1.3 gr.
Fats, monounsaturated	9.35 gr.	2.6 gr.
Fats, polyunsaturated	1.94 gr.	0.6 gr.
Tryptophan	0.04 gr.	0.01 gr.
Threonine	0.13 gr.	0.04 gr.
Isoleucine	0.13 gr.	0.04 gr.
Leucine	0.23 gr.	0.1 gr.
Lysine	0.2 gr.	0.1 gr.
Methionine	0.05 gr.	0.01 gr.
Cystine	0.04 gr.	0.01 gr.
Phenylalanine	0.14 gr.	0.04 gr.
Tyrosine	0.08 gr.	0.02 gr.
Valine	0.17 gr.	0.05 gr.
Arginine	0.24 gr.	0.1 gr.
Histidine	0.06 gr.	0.02 gr.
Alanine	0.27 gr.	0.1 gr.
Aspartic acid	0.29 gr.	0.1 gr.
Glutamic acid	0.74 gr.	0.2 gr.
Glycine	0.49 gr.	0.1 gr.
Proline	0.44 gr.	0.1 gr.
Serine	0.17 gr.	0.05 gr.
Caffeine	5 mg	1.4 mg
Theobromine	159 mg	45.1 mg
Lutein + zeaxanthin	3 mcg	0.9 mcg