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Cookies, peanut butter, refrigerated dough

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	12.6 gr.	3.6 gr.
Energy	458 kcal	129.9 kcal
Energy	1916 kj	543.2 kj
Protein	8.2 gr.	2.3 gr.
Total lipid (fat)	25 gr.	7.1 gr.
Ash	2 gr.	0.6 gr.
Carbohydrates	52.1 gr.	14.8 gr.
Fiber	1.1 gr.	0.3 gr.
Calcium, Ca	101 mg	28.6 mg
Iron, Fe	1.7 mg	0.5 mg
Magnesium, Mg	37 mg	10.5 mg
Phosphorus, P	241 mg	68.3 mg
Potassium, K	308 mg	87.3 mg
Sodium, Na	397 mg	112.6 mg
Zinc, Zn	0.68 mg	0.2 mg
List continued below
Copper, Cu	0.15 mg	0.04 mg
Manganese, Mn	0.33 mg	0.1 mg
Selenium, Se	5 mcg	1.4 mcg
Vitamin B1, Thiamin	0.19 mg	0.1 mg
Vitamin B2, Riboflavin	0.19 mg	0.1 mg
Vitamin B3, Niacin	4.14 mg	1.2 mg
Vitamin B5, Pantothenic acid	0.38 mg	0.1 mg
Vitamin B6	0.14 mg	0.04 mg
Folate, total	57 mcg	16.2 mcg
Folic acid	45 mcg	12.8 mcg
Folate, food	12 mcg	3.4 mcg
Folate, DFE	89 mcg	25.2 mcg
Vitamin B12	0.04 mcg	0.01 mcg
Vitamin A, IU	47 IU	13.3 IU
Vitamin A, RAE	14 mcg	4 mcg
Retinol	14 mcg	4 mcg
Fats, saturated	5.79 gr.	1.6 gr.
Fats, monounsaturated	13.12 gr.	3.7 gr.
Fats, polyunsaturated	4.79 gr.	1.4 gr.
Cholesterol	27 mg	7.7 mg
Tryptophan	0.1 gr.	0.03 gr.
Threonine	0.28 gr.	0.1 gr.
Isoleucine	0.32 gr.	0.1 gr.
Leucine	0.57 gr.	0.2 gr.
Lysine	0.34 gr.	0.1 gr.
Methionine	0.13 gr.	0.04 gr.
Cystine	0.15 gr.	0.04 gr.
Phenylalanine	0.41 gr.	0.1 gr.
Tyrosine	0.29 gr.	0.1 gr.
Valine	0.38 gr.	0.1 gr.
Arginine	0.63 gr.	0.2 gr.
Histidine	0.19 gr.	0.1 gr.
Alanine	0.32 gr.	0.1 gr.
Aspartic acid	0.71 gr.	0.2 gr.
Glutamic acid	2.02 gr.	0.6 gr.
Glycine	0.37 gr.	0.1 gr.
Proline	0.58 gr.	0.2 gr.
Serine	0.45 gr.	0.1 gr.