Cookies, peanut butter, refrigerated dough, baked
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 4 gr. | 1.1 gr. |
Energy | 503 kcal | 142.6 kcal |
Energy | 2105 kj | 596.8 kj |
Protein | 9.1 gr. | 2.6 gr. |
Total lipid (fat) | 27.5 gr. | 7.8 gr. |
Ash | 2.1 gr. | 0.6 gr. |
Carbohydrates | 57.3 gr. | 16.2 gr. |
Fiber | 1.2 gr. | 0.3 gr. |
Calcium, Ca | 111 mg | 31.5 mg |
Iron, Fe | 1.87 mg | 0.5 mg |
Magnesium, Mg | 41 mg | 11.6 mg |
Phosphorus, P | 264 mg | 74.9 mg |
Potassium, K | 338 mg | 95.8 mg |
Sodium, Na | 436 mg | 123.6 mg |
Zinc, Zn | 0.75 mg | 0.2 mg |
List continued below |
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Copper, Cu | 0.17 mg | 0.05 mg |
Manganese, Mn | 0.46 mg | 0.1 mg |
Selenium, Se | 5.1 mcg | 1.4 mcg |
Vitamin B1, Thiamin | 0.17 mg | 0.05 mg |
Vitamin B2, Riboflavin | 0.18 mg | 0.1 mg |
Vitamin B3, Niacin | 4.1 mg | 1.2 mg |
Vitamin B5, Pantothenic acid | 0.3 mg | 0.1 mg |
Vitamin B6 | 0.06 mg | 0.02 mg |
Folate, total | 44 mcg | 12.5 mcg |
Folic acid | 35 mcg | 9.9 mcg |
Folate, food | 9 mcg | 2.6 mcg |
Folate, DFE | 69 mcg | 19.6 mcg |
Vitamin B12 | 0.06 mcg | 0.02 mcg |
Vitamin A, IU | 46 IU | 13 IU |
Vitamin A, RAE | 14 mcg | 4 mcg |
Retinol | 14 mcg | 4 mcg |
Fats, saturated | 6.2 gr. | 1.8 gr. |
Fats, monounsaturated | 14.53 gr. | 4.1 gr. |
Fats, polyunsaturated | 4.89 gr. | 1.4 gr. |
Cholesterol | 30 mg | 8.5 mg |
Tryptophan | 0.11 gr. | 0.03 gr. |
Threonine | 0.31 gr. | 0.1 gr. |
Isoleucine | 0.36 gr. | 0.1 gr. |
Leucine | 0.63 gr. | 0.2 gr. |
Lysine | 0.37 gr. | 0.1 gr. |
Methionine | 0.14 gr. | 0.04 gr. |
Cystine | 0.16 gr. | 0.05 gr. |
Phenylalanine | 0.45 gr. | 0.1 gr. |
Tyrosine | 0.32 gr. | 0.1 gr. |
Valine | 0.42 gr. | 0.1 gr. |
Arginine | 0.7 gr. | 0.2 gr. |
Histidine | 0.21 gr. | 0.1 gr. |
Alanine | 0.35 gr. | 0.1 gr. |
Aspartic acid | 0.77 gr. | 0.2 gr. |
Glutamic acid | 2.22 gr. | 0.6 gr. |
Glycine | 0.41 gr. | 0.1 gr. |
Proline | 0.64 gr. | 0.2 gr. |
Serine | 0.49 gr. | 0.1 gr. |